I started this blog 3 years ago because I wanted to share with others how it was possible to eat healthy while out in the wilderness or any time you are away from home. Since then, so many people have told me how much they have enjoyed my paleo and nightshade free recipes and their…
Tag: gluten free
More Snow Days and Keto Veggie Seasoned Walnut Mushroom Trail Mix
Jump to the recipe… I love snow days!! Yes, it is probably going to be miserable come June when we should be getting out for summer vacation and instead we are planning school around Fourth of July BBQs but I can’t change the weather so I’m just enjoying it for what it is. I’ve driven…
Good Food on I-90: Rogue Ale Issaquah Brewhouse
Editor’s Note: Unfortunately, Rogue Brewing has now closed the Issaquah Brewhouse and you must travel to Oregon to sample their fare. Agave Cocina in nearby Highlands offers tasty gluten free, sustainable dining options! After my final scramble class field trip to Kendall Peak (attempt, anyway), the group stopped in Issaquah for a post hike meal…
How To Eat More Veggies and Fewer Grains On The Trail
Whether you are trying to eliminate gluten from your diet or keep your carbohydrate ratio down, swapping out grains for vegetables is a win-win. I wrote up an article, How To Eat More Veggies and Fewer Grains On The Trail, for the Washington Trail Association this summer to encourage hikers and backpackers to rethink their…
Yes, You Can Eat Paleo While In The UK (But You Might Not Want To)
I know you are all wondering if I was able to eat paleo while in the UK. Well, I’m hear to tell you that it is completely possible to do so. Although I was not able to visit any paleo specific restaurants on my trip, the country was covered with places eager to serve you…
10 Healthy Online Backpacking Meal Resources You Have To Try
Editor’s note: Since posting this in 2018, there has been a lot of movement in the healthy, pre-made backpacking meals industry. Five of the businesses I originally mentioned have stopped operating. (I have updated which ones below.) I am always trying to stay on top of changes but you may encounter future changes at the…