Whether you are trying to eliminate gluten from your diet or keep your carbohydrate ratio down, swapping out grains for vegetables is a win-win. I wrote up an article, How To Eat More Veggies and Fewer Grains On The Trail, for the Washington Trail Association this summer to encourage hikers and backpackers to rethink their…
I know you are all wondering if I was able to eat paleo while in the UK. Well, I’m hear to tell you that it is completely possible to do so. Although I was not able to visit any paleo specific restaurants on my trip, the country was covered with places eager to serve you…
Editor’s note: Since posting this in 2018, there has been a lot of movement in the healthy, pre-made backpacking meals industry. Five of the businesses I originally mentioned have stopped operating. (I have updated which ones below.) I am always trying to stay on top of changes but you may encounter future changes at the…
As October (gasp!) and fall come around again, I am making plans for a weekend road trip on the Cascade Scenic Loop Byway similar to one we did this same time last year. And guess what, I haven’t shared that weekend with you yet! So, as I look forward to what possibilities could present themselves…
Jump to the recipe… Did you test yourself this summer? It could have been on the trail or some other aspect of your life where you decided to do something that you knew in your heart would be a challenge and you might fail. I have really enjoyed seeing pictures of my friends on social…
There never seems to be enough love in the world, have you noticed that? Have I told you lately how much I love you? I was thinking the other day about how much I appreciate everyone who visits the blog (actually, I think about it all the time). You might not know it but…