If you aren’t following me on the Must Hike Must Eat Facebook page or a part of our Paleo Hikers and Backpackers group, you may be missing out on tidbits, tips and hacks* to eating Paleo or otherwise healthy while on trail, traveling or just hanging out at home. Over there, I often posts pictures…
Tag: gluten free
Our 6 Day Southwest Hiking Road Trip Itinerary
I’ve been going through pictures from our honeymoon and getting organized, it amazes me the things we did on our road trip in such a short time! I thought I’d give you the rundown on everything we did on our honeymoon so you get a feel for how much we crammed into one week. When planning…
Free Trail Mix For Everyone!!
And other empty wishful campaign promises. Sorry, not sorry, for the click bait fake news misleading headline about free trail mix. Don’t run off, though, THIS IS REALLY GOOD! I woke up last Friday morning to find I have been nominated for the Hidden Gem award at the 4th Annual Bloggers Bash Awards and I…
Savory Kale Stone Age Bread
Jump to the recipe… I’ve been thinking about how to share our trip to Utah and Arizona and I think it will go a bit differently than my Spring Break saga of last year. Rather than chronological storytelling, it will come out in hikes, recipes and adventures. Truth be told, as much fun as we…
Sweet and Salty Coconut Chips
Jump to the recipe… Some of you might be waiting to hear how my 40 days of reset are going now that there are just a few days left before Easter. I think I can some it up nicely in two sentences. One should not plan to simplify one’s life by setting a bunch of…
Nightshade Free Sweet Potato Chili
Jump to the recipe… Before I gave up nightshades as an experiment on dealing with inflammation and arthritis stiffness, chili was mainstay of my backpacking diet. There was nothing better then a comforting bowl of that hearty stew on the trail and I may have even thrown in some salty Fritos, too. It was a…