Jump to the recipe… Did I tell you that my husband loves to ride his bike? Like for miles. He’ll ride the 35+ miles to work in the morning and then for fun, ride another 20 or so at lunch time. Sometimes he even rides his bike home instead of taking the bus. And to be…
Tag: gluten free
10 of My Favorite Paleo and Nightshade Free Backpacking Meals
Having now been sharing recipes here on Must Hike Must Eat for 2 1/2 years, it is time for a post of 10 of my favorite paleo and nightshade free backpacking meals. You are sure to find one that will be your next favorite meal, too. You may have noticed a trend in my recipes…
Put The Lime In The Coconut Pineapple Granola (Grain Free)
Jump to the recipe… You know when your retired friends or family tell you that they are more busy now than when they were working? I’m into my second week of my break from work and I don’t think I have slowed down one bit! The plus side, however, is that I have had 4…
Review: Nutberg-Food For Every Adventure
I received packages of Nutberg drinkable meals in exchange for my honest review. All opinions are my own. Real Food I always say that my nutrition goals have one overriding theme, eat real food. So, when I was contacted by the company and asked if wanted to try their meal replacement shakes the first thing…
Banana Blueberry Coconut Good Morning Muffins (Nut Free)
Jump to the recipe… It’s that time of year when I realize that I still have fruit I picked last summer in the freezer to consume. I’m not sure how that happened since I did quite a bit of purging in March but it’s possible I picked a few too many blueberries. Or it could…
How To Shop Trader Joe’s for Paleo Hiking & Backpacking with Free Downloadable Shopping List
Seriously, who doesn’t love Trader Joe’s? The way they make you feel like you’ve been transported to a tropical island just by walking in to do your weekly shopping alone is worth a visit. Did you know they are, also, a fantastic source of paleo ingredients and foods for outdoor adventures? Let me tell you…






