Jump to the recipe… One of my favorite pandemic reads was a memoir, Crying In H Mart, by Michelle Zauner. From Goodreads: A memoir about growing up Korean American, losing her mother, and forging her own identity. Michelle Zauner tells of growing up one of the few Asian American kids at her school in…
Tag: gluten free
Chimichurri Sauce And Dip (AIP, Nightshade Free and Paleo)
Jump to the recipe for Chimichurri Sauce And Dip… I have mentioned a few times that this past year (even before the pandemic hit) my goal was to go back and rehike some of the trips I did before the start of Must Hike Must Eat but for which I created a few pages back…
Fruity Plantain Chip Breakfast
Jump to the recipe for Fruity Plantain Chip Breakfast… I am heading down to Oregon in a week to tackle the Timberline Trail around Mount Hood with a blogging friend from The Adventure Continues, Greg Smith and a few others. He has been circumnavigating Wy’East for the last few years and I am committed…
AIP Strawberry Lemonade Tiger Nut Trail Mix
Jump to the recipe… Well, here I am not on a mountain… Biking rhymes with hiking, right? Here we are in May already and the truth is I have been doing more biking than hiking lately. I don’t have to drive far (or at all) and it is so easy to fit a ride into…
12 AIP Fat Bomb Recipes: A Self Care Arsenal
If you are like me, there have been so many moments in the last year when you just needed something to ward off the emotional munchies or for an extra burst of energy. That’s where a good fat bomb can come in handy, especially if you have them premade and they are anxiously awaiting you…
Paleo Broccoli Raisin Salad and Pretty Pebbles
Jump to the recipe… Can we just put it out there now that this was been one heck of a weird year? Back in June, it was time to decide what to do for my husband’s birthday. The last two years I had taken him to Stehekin, one of my favorite places in Washington. But…






