Well, anniversary #6 is in the books and winter was definitely a third wheel. We were staying in the quaint Bavarian town of Mount Angel in Oregon with plans to check out Bauman’s Farm and Garden in nearby Gervais so it only made sense to hike Silver Falls State Park. It also made a great…
Tag: gluten free
Experimenting with Grain Free Wraps
A popular staple of hiker diets is the tortilla or wrap. Searching the internet, you will find many recipes and suggested meal plans that include this round, flat bread staple as a way to hold other foods but also to add calories. But what do you do if you are not eating bread or grains?…
Lamb Kofta Jerky And Coleslaw Wraps
Jump to the recipe… This flavorful outdoor meal comes to you from 2021 when I was preparing for my backpacking trip around Wy’East (Mount Hood) on the Timberline Trail. #groundlamb #onion #cumin #coriander #lemonjuice #redcabbage #carrot #cilantro #plainyogurt #garlic #cinnamon It all started when I found Lamb Koftas With Yogurt Dressing…
Festive Orange Pumpkin Cranberry Protein Breakfast Cookies
Editor’s note: it is the month of December and for many bloggers it is the season of “Blogmas”. It is a marathon of posting every day for the month of December, often with a holiday theme. For some crazy reason I have dived into this as motivation to clear out some drafts and repost some…
Paleo Holiday Baking: A Few of My Favorite Things
Editor’s note: it is the month of December and for many bloggers it is the season of “Blogmas”. It is a marathon of posting every day for the month of December, often with a holiday theme. For some crazy reason I have dived into this as motivation to clear out some drafts and repost some…
Wasabi Spiced Dehydrated Pear Slices
Jump to the recipe… Thought I would throw in a quickie recipe in between posts on my Oregon Pacific Crest Trail journey! If you are looking for a fun way to spice up your dehydrated pears for snacking, this recipe fits the bill. And we can all use a little more spice in our lives……






