This is part two to my 2024 highlights, you might call it the behind-the-scenes to my outdoorsy adventures. It includes time spent with family and friends, along with completed knitting projects that brought joy to my year. Oh, and lots of good food. Recap posts like this are a great way to appreciate all that…
This is a series of posts about our Southern Oregon Coast road trip in November, you can start here if you would like. If you remember on the third day of our Southern Oregon Coast road trip, on our way south towards Brookings, I had tried to find a hike called Secret Beach that…
This is a series of posts about our Southern Oregon Coast road trip in November, you can start here if you would like. We turned off of HWY 101 on the Southern Oregon Coast and onto 2nd Street of Bandon, Oregon, a little after noon on Thanksgiving Day with the intent of just giving it…
If you have been here for awhile, you know there was a time when recipes came out regularly. When I first started a paleo lifestyle (2012) and this blog (2016), there were few resources for gluten free, let alone paleo. Now, it is not only easier to find foods and products at the store that…
Why is checking something off your to-do list SO satisfying?? I am half way through summer having spent the first half out of the country (Greece and Canada but I will get to that later) and when I started summer vacation I had but a few things on my list to accomplish before it was…
When I first began my whole foods and paleo journey in 2012 to reduce inflammation and perimenopause symptoms, there were very few store bought options for jerky or dehydrated meat. Almost all included soy sauce and corn syrup and that’s no surprise, these ingredients are an easy and cheap way to flavor and preserve dehydrated…