Jump to the recipe… Well, here I am not on a mountain… Biking rhymes with hiking, right? Here we are in May already and the truth is I have been doing more biking than hiking lately. I don’t have to drive far (or at all) and it is so easy to fit a ride into…
Tag: gluten free
12 AIP Fat Bomb Recipes: A Self Care Arsenal
If you are like me, there have been so many moments in the last year when you just needed something to ward off the emotional munchies or for an extra burst of energy. That’s where a good fat bomb can come in handy, especially if you have them premade and they are anxiously awaiting you…
Paleo Broccoli Raisin Salad and Pretty Pebbles
Jump to the recipe… Can we just put it out there now that this was been one heck of a weird year? Back in June, it was time to decide what to do for my husband’s birthday. The last two years I had taken him to Stehekin, one of my favorite places in Washington. But…
Orange Rhubarb Granola
Jump to the recipe… At the beginning of this whole pandemic thing, a doctor and climber friend of mine sent out an email about starting a pandemic journal to document his experiences at the clinic. He also suggested some pandemic reading to help put things in perspective. Needless to say, I have not pursued that…
Dilly Lemon Roasted Veggie Collagen Bars and A Cooper Spur Snowshoe At Mount Hood
Jump to the recipe… It is a real-to-goodness recipe!!! Maybe this stuck-at-home thing will pay off… Silently sneaking by a few weeks ago, we celebrated our second anniversary. Wahoo, #2! We took advantage of a kid-free weekend without sports to venture out for a trip to the Columbia River Gorge for a stay to…
A 3 Day Paleo And Nightshade Free Backpacking Meal Plan
If this is the year you decide to take your non Standard American Diet lifestyle into the wilderness, this 3 day paleo and nightshade free backpacking meal plan is just for you. Maybe you have been following me along for awhile now and love the paleo and nightshade free recipes but have yet to through…






