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Tag: gluten free

Paleo Holiday Baking: A Few of My Favorite Things

Posted on December 4, 2023November 17, 2024 by Shannon Leader

Editor’s note:  it is the month of December and for many bloggers it is the season of “Blogmas”.  It is a marathon of posting every day for the month of December, often with a holiday theme.  For some crazy reason I have dived into this as motivation to clear out some drafts and repost some…

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Wasabi Spiced Dehydrated Pear Slices

Posted on August 11, 2023November 16, 2024 by Shannon Leader

Jump to the recipe… Thought I would throw in a quickie recipe in between posts on my Oregon Pacific Crest Trail journey! If you are looking for a fun way to spice up your dehydrated pears for snacking, this recipe fits the bill.  And we can all use a little more spice in our lives……

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Grain Free Jat-juk And Crying In H Mart

Posted on January 2, 2023January 12, 2025 by Shannon Leader

Jump to the recipe…   One of my favorite pandemic reads was a memoir, Crying In H Mart, by Michelle Zauner.  From Goodreads: A memoir about growing up Korean American, losing her mother, and forging her own identity. Michelle Zauner tells of growing up one of the few Asian American kids at her school in…

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Chimichurri Sauce And Dip (AIP, Nightshade Free and Paleo)

Posted on July 25, 2021January 23, 2026 by Shannon Leader

Jump to the recipe for Chimichurri Sauce And Dip… I have mentioned a few times that this past year (even before the pandemic hit) my goal was to go back and rehike some of the trips I did before the start of Must Hike Must Eat but for which I created a few pages back…

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Fruity Plantain Chip Breakfast

Posted on July 4, 2021November 16, 2024 by Shannon Leader

Jump to the recipe for Fruity Plantain Chip Breakfast…   I am heading down to Oregon in a week to tackle the Timberline Trail around Mount Hood with a blogging friend from The Adventure Continues, Greg Smith and a few others.  He has been circumnavigating Wy’East for the last few years and I am committed…

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AIP Strawberry Lemonade Tiger Nut Trail Mix

Posted on May 2, 2021November 16, 2024 by Shannon Leader

Jump to the recipe… Well, here I am not on a mountain… Biking rhymes with hiking, right? Here we are in May already and the truth is I have been doing more biking than hiking lately.  I don’t have to drive far (or at all) and it is so easy to fit a ride into…

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Shannon is an outdoor lifestyle writer and whole foods recipe creator who strives to encourage others to live more boldly, eat more vegetables, reduce their footprint and give back with gratitude. She lives in the Pacific Northwest of the United States and can usually be found out hiking or somewhere wishing she was. She enjoys her chocolate dark, a swinging hammock and liberated toes. Find out more here…

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If you are looking for suggestions on where to go for gluten free and nutritious meals, check out my Free Pacific Northwest Eating Out Guide.

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I recreate on the stolen ancestral lands of the Coast Salish, Stillaguamish, Snohomish and Tulalip peoples, lands held in time immemorial.  This land and its people must be protected and honored; their history, relationships and culture are not only of the past but are now and into the future, holding the key to proper stewardship.  Learn more here…

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