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Tag: whole foods

Olive Oil and Sea Salt Dates

Posted on December 4, 2016November 16, 2024 by Shannon Leader

Jump to the recipe for Olive Oil and Sea Salt Dates…   This is a quick little dessert to make up on the trail that I tried this year on my trip on the Oregon PCT at the advice of my friend Anne who joins me on many of my hiking adventures like the Suiattle…

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Giving Thanks and Paleo Food Ideas For The Road

Posted on November 23, 2016November 26, 2024 by Shannon Leader

I must say that I am looking forward to this year’s holiday season more than usual, I really think the collective “We” can use it.  I love seeing all my friends posting and talking about things they are thankful for. Whether your gratitude list is long or short, it is a wonderful perspective to have….

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Prosciutto Date Wraps

Posted on November 15, 2016November 16, 2024 by Shannon Leader

Jump to the recipe… When I first starting packing my lunches for backpacking, my standard was pepperoni or salami with hard cheese* and a cracker of some kind.  However, trying to avoid nightshades has seriously reduced the ability to just pick up some pepperoni slices or salami log without some kind of pepper in it. …

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Mandarin Ginger Brussels Slaw

Posted on October 31, 2016November 16, 2024 by Shannon Leader

Jump to the recipe… Brussels sprouts are one of those things that most of us remember as hating in childhood.  Like having to stay-at-the-table-until-you-finish-your-dinner kind of hating.  It wasn’t until going paleo that I truly came to appreciate all the wonderful ways I could eat these little mini cabbages besides just steamed and doused in…

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Bacon Trail Mix

Posted on October 23, 2016November 16, 2024 by Shannon Leader

Jump to the recipe…   Ah, bacon. I’m not sure this recipe needs much selling but I figured I better write up a little bit.  I did take all these pictures… Trail mixes are a staple of most any outdoor menu and there are a billion ways to put one together.  Everyone has their favorite things…

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Paleo Hot Cocoa

Posted on October 13, 2016November 16, 2024 by Shannon Leader

Jump to the recipe… All this talk about “storm of the century” and “battin’ down the hatches” here in the Pacific Northwest has me cranking up the heat, pulling my down booties out from under the bed and wanting nothing more than cuddle under the flannel sheets with a good book. So instead of running…

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Shannon is an outdoor lifestyle writer and whole foods recipe creator who strives to encourage others to live more boldly, eat more vegetables, reduce their footprint and give back with gratitude. She lives in the Pacific Northwest of the United States and can usually be found out hiking or somewhere wishing she was. She enjoys her chocolate dark, a swinging hammock and liberated toes. Find out more here…

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If you are looking for suggestions on where to go for gluten free and nutritious meals, check out my Free Pacific Northwest Eating Out Guide.

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I recreate on the stolen ancestral lands of the Coast Salish, Stillaguamish, Snohomish and Tulalip peoples, lands held in time immemorial.  This land and its people must be protected and honored; their history, relationships and culture are not only of the past but are now and into the future, holding the key to proper stewardship.  Learn more here…

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