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Tag: outdoors

Garlic Cilantro Crackers

Posted on April 29, 2016November 16, 2024 by Shannon Leader

Jump to the recipe… I have to admit that sometimes although I try and keep a good stock of healthy snacks ready for hikes, it will get to the day before a hike and I realize that I don’t have much set to go.  That is the time when I have to decide to make…

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We Are Not Broken

Posted on April 25, 2016March 4, 2025 by Shannon Leader

This is not the first time I have written about the wooded park that I walk in for lunch on a regular basis.  I can’t help but be moved by what is happening there. It has seen some real upheaval this winter and spring as swollen river waters have eroded the banks and flowed up…

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Snowshoes and Snowpeas

Posted on April 15, 2016November 26, 2024 by Shannon Leader

In between some pretty amazing hikes lately, I have been able to add a few updates to my post Must Hike Must Eat on great places to eat healthy before and after a hike in the PNW by visiting two restaurants I had not actually sat down to eat at yet.  I was not disappointed! This…

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The Pull of Parenthood

Posted on March 25, 2016November 26, 2024 by Shannon Leader

A few Saturdays ago, I was blessed to be able to go hiking with some girlfriends up the Suiattle River Trail outside Darrington, Washington. We had been trying to get together for some time and finally the stars aligned.  Both Anne and Serra have young ones, so scheduling time to get away can often take skill. …

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Marks of Passion: Your Tattoo Story

Posted on March 16, 2016November 26, 2024 by Shannon Leader

I have over 13.5k pins on my account over at Pinterest.  Do you know the ONE pin out of ALL of them that is repinned by someone EVERY day?  This one: No lie.  This one comes in second for consistency of being pinned: I have been collecting pins for the design of my next tattoo, one I…

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Chicken Coleslaw For The Trail

Posted on March 11, 2016November 16, 2024 by Shannon Leader

If asked what some of my favorite meals to eat while backpacking are, there are a few that naturally come to mind as ones that I would be willing to eat almost every day.  Chicken Coleslaw For The Trail is a great, hearty meal for enjoying your vegetables while outdoors backpacking!   #cabbage #kale #greenonion…

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Shannon is an outdoor lifestyle writer and whole foods recipe creator who strives to encourage others to live more boldly, eat more vegetables, reduce their footprint and give back with gratitude. She lives in the Pacific Northwest of the United States and can usually be found out hiking or somewhere wishing she was. She enjoys her chocolate dark, a swinging hammock and liberated toes. Find out more here…

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If you are looking for suggestions on where to go for gluten free and nutritious meals, check out my Free Pacific Northwest Eating Out Guide.

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I recreate on the stolen ancestral lands of the Coast Salish, Stillaguamish, Snohomish and Tulalip peoples, lands held in time immemorial.  This land and its people must be protected and honored; their history, relationships and culture are not only of the past but are now and into the future, holding the key to proper stewardship.  Learn more here…

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