It’s here, 2018!! I don’t know why we get so excited when December rolls over into January but I’m all for a reason to celebrate and remember that each year (or day) is a time to think fresh and new. Let’s carry all the good stuff forward and leave the unwanted back in 2017. And…
Tag: grain free
Paleo Backpacking Meal Bases: 5 Grain Free Swaps
If you have been following me for awhile, you already know some of the ways I assemble my backpacking meals without using pasta, rice, and beans for a base. Those foods are the mainstay of most backpacking meals but for those following the paleo lifestyle or who simple want to eat more nutrient dense foods,…
Stone Age Bread and Squirrels
Jump to the recipe… This is going to be harder than I thought. Turns out, I am having a hard time doing a lot of the things that make me happy, not just hiking and being outdoors. Aside from simply being exhausted from recovery, by the end of the day I am not accomplishing much…
Chocolate Paleo Granola
Jump to the recipe… What kind of “change” person are you? Do you seek out change? Do you avoid it as much as possible? Are you the kind of person who likes stability but secretly longs for change to happen? Can you roll with change or resist it? If you do a Google search for…
Lemony Ginger Crackers
Jump to the recipe… We took these crackers on our weekend getaway to the coast last month. They were a great snack with guacamole and cashew butter (not together, of course). And my bf says they are the best ones yet! #almondflour #sweetpotatoflour #ginger #lemonjuice #eggs #oliveoil #garlicpowder #seasalt #tahini This recipe follows…
Bacon Trail Mix
Jump to the recipe… Ah, bacon. I’m not sure this recipe needs much selling but I figured I better write up a little bit. I did take all these pictures… Trail mixes are a staple of most any outdoor menu and there are a billion ways to put one together. Everyone has their favorite things…






