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Tag: gluten free

Cascade Hiker Podcast Redux

Posted on December 6, 2016November 26, 2024 by Shannon Leader

It is hard to believe how much has happened since my first podcast over on the Cascade Hiker Podcast! Rudy and I have had some great fun doing trail work and hanging out the PCT Days in August. He had me back on the show to update folks on the blog and how much fun…

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Paleo Cheesy Instant “Taters”

Posted on December 4, 2016November 25, 2024 by Shannon Leader

Jump to the recipe… Sometimes I make something with one idea in mind and end up with something completely different. I guess I’m not afraid to experiment and play with my food! This was a dish I originally made up when I cooked some spaghetti squash to eat during the week and then got near…

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Raspberry Rice Pudding

Posted on December 4, 2016November 16, 2024 by Shannon Leader

Jump to the recipe… I first wrote about Raspberry Rice Pudding as a breakfast in my post Raspberry Overload and Go Outdoors as a meal I put together because of my bumper crop of raspberries this year. Editor’s note:  Since posting this, I have discovered that “riced” taro that is steamed and dehydrated makes a…

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Plum Lime Chia Jam

Posted on December 4, 2016November 16, 2024 by Shannon Leader

Jump to the recipe… This year was the largest crop of plums I have ever had since planting a plum tree in the backyard.  Well, I should say I started with 3 trees which went down to one and it took FOREVER to actually get any fruit to grow.     #plums #lime #chiaseeds #maplesyrup…

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Forks, WA: Buried Treasure in The Twilight Zone

Posted on November 30, 2016November 26, 2024 by Shannon Leader

We did a little car camping and beach walking over on the Olympic Peninsula over the Thanksgiving Day weekend and it is no exaggeration that I LOVE the beach. We stayed in the Kalaloch campground and with the rain, didn’t bother to set up a tent. I know you see all those glamorous shots of…

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Pumpkin (Spice) Bandwagon

Posted on October 6, 2016November 26, 2024 by Shannon Leader

Well, here I am jumping on! It’s that time of year when all thoughts turn to hiking in a sea of reds, oranges and yellows.  And football (Go Hawks!), new crop apples and all things pumpkin. I am not immune, especially when you can find a pumpkin-this and pumpkin-that around every corner. On sale at…

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Shannon is an outdoor lifestyle writer and whole foods recipe creator who strives to encourage others to live more boldly, eat more vegetables, reduce their footprint and give back with gratitude. She lives in the Pacific Northwest of the United States and can usually be found out hiking or somewhere wishing she was. She enjoys her chocolate dark, a swinging hammock and liberated toes. Find out more here…

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If you are looking for suggestions on where to go for gluten free and nutritious meals, check out my Free Pacific Northwest Eating Out Guide.

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I recreate on the stolen ancestral lands of the Coast Salish, Stillaguamish, Snohomish and Tulalip peoples, lands held in time immemorial.  This land and its people must be protected and honored; their history, relationships and culture are not only of the past but are now and into the future, holding the key to proper stewardship.  Learn more here…

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