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Tag: breakfast

Paleo Crack-lin’ No Bran

Posted on March 29, 2017May 9, 2025 by Shannon Leader

Jump to the recipe… I think who ever came up with the idea for Cracklin’ Oat Bran cereal must have been sitting there thinking, “Let’s make a cereal as addicting as crack.”  “Let’s call it Cracklin’ Oat Bran!”  I don’t know about you, but when this cereal came out, I could easily go through a…

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Pumpkin (Spice) Bandwagon

Posted on October 6, 2016November 26, 2024 by Shannon Leader

Well, here I am jumping on! It’s that time of year when all thoughts turn to hiking in a sea of reds, oranges and yellows.  And football (Go Hawks!), new crop apples and all things pumpkin. I am not immune, especially when you can find a pumpkin-this and pumpkin-that around every corner. On sale at…

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Pumpkin Spice Granola

Posted on September 27, 2016November 16, 2024 by Shannon Leader

Jump to the recipe… My Pumpkin Spice Granola is not only gluten and dairy free, it has a LOT more nutrition than your average package of instant oatmeal and will keep you full all morning long. As promised, here is part two of my pumpkin spice porridge and granola redux with the granola version of…

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Pumpkin Spice Porridge

Posted on September 27, 2016December 8, 2024 by Shannon Leader

Jump to the recipe… One of my first recipes published here was for my very favorite breakfast on the trail, Grain Free Pumpkin Spice Granola.  That recipe had two parts, a pumpkin spice porridge and dehydrating it to make a granola. The problem is, when I started this blog I wasn’t using the custom recipe…

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Huckleberry Scones and the Backpacking Test

Posted on August 2, 2016August 6, 2025 by Shannon Leader

Jump to the recipe… The July 4th weekend of 2016 will go down in history (my relationship history, anyway) as the “Backpacking Test.”  Duh, duh, duhhhhhh. Last summer I took a guy on a backpacking trip and he completely ghosted me afterwards (I know, hard to believe). My friends and I started saying that whoever I dated…

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Arroz con Leche (Coconut Rice Pudding)

Posted on June 14, 2016November 25, 2024 by Shannon Leader

Jump to the recipe… Back in February, I was asked if I would like to contribute some recipes to an camp food eBook for a website Go Outdoors in the UK.  It is similar to the US Cabela’s or Dicks.  I can say it was a lot of fun putting a few together for them…

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Shannon is an outdoor lifestyle writer and whole foods recipe creator who strives to encourage others to live more boldly, eat more vegetables, reduce their footprint and give back with gratitude. She lives in the Pacific Northwest of the United States and can usually be found out hiking or somewhere wishing she was. She enjoys her chocolate dark, a swinging hammock and liberated toes. Find out more here…

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If you are looking for suggestions on where to go for gluten free and nutritious meals, check out my Free Pacific Northwest Eating Out Guide.

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I recreate on the stolen ancestral lands of the Coast Salish, Stillaguamish, Snohomish and Tulalip peoples, lands held in time immemorial.  This land and its people must be protected and honored; their history, relationships and culture are not only of the past but are now and into the future, holding the key to proper stewardship.  Learn more here…

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