Skip to content
Must Hike Must Eat
Menu
  • About
  • Contact
  • Recipes
  • Page Index
  • Subscribe
  • Privacy
Menu

They Say You Will Never See One Coming

Posted on October 11, 2018November 24, 2024 by Shannon Leader

As I lay in my tent around 2 am listening to the soft sounds of the wilderness outside its thin fabric, my mind imagined all sorts of scenarios. I knew I would be getting very little sleep tonight. The rustle of the branches touched by a soft wind and the coos of forest fowl nestled…

Read more

How To Have A Two Day Weekend Getaway On The Cascade Scenic Loop Byway: Golden Larches, Good Food and Adult Time

Posted on October 7, 2018November 24, 2024 by Shannon Leader

As October (gasp!) and fall come around again, I am making plans for a weekend road trip on the Cascade Scenic Loop Byway similar to one we did this same time last year.  And guess what, I haven’t shared that weekend with you yet! So, as I look forward to what possibilities could present themselves…

Read more

How My Public Lands Experience Has Changed As A White Racist

Posted on October 4, 2018November 24, 2024 by Shannon Leader

I know that some of you who read this post won’t understand what I am about to say.  I’m okay with that.  It wasn’t until this last year that even I have to come to understand the thoughts you are about to read.  What is important is that I am expressing them now.   “Though…

Read more

Dark Chocolate Almond Joy Smoothie Fat Bomb

Posted on October 2, 2018March 9, 2025 by Shannon Leader

Jump to the recipe… Did you test yourself this summer? It could have been on the trail or some other aspect of your life where you decided to do something that you knew in your heart would be a challenge and you might fail. I have really enjoyed seeing pictures of my friends on social…

Read more

You Never Forget Your First Time: Karen Goes Outside

Posted on October 1, 2018November 24, 2024 by Shannon Leader

This is a guest post series on Must Hike Must Eat.  To learn more and submit your first time story, read You Never Forget Your First Time.   Website: http://KarenGoesOutside.com   One Sentence Bio About You: I’m a 50-something grandma who is finally making a decades long dream of hiking the PCT a reality. Your “First” Story: I…

Read more

Four Easy Ways You Can Support Must Hike Must Eat

Posted on September 30, 2018November 24, 2024 by Shannon Leader

There never seems to be enough love in the world, have you noticed that?  Have I told you lately how much I love you?     I was thinking the other day about how much I appreciate everyone who visits the blog (actually, I think about it all the time). You might not know it but…

Read more
  • Previous
  • 1
  • …
  • 49
  • 50
  • 51
  • 52
  • 53
  • 54
  • 55
  • …
  • 98
  • Next

Shannon is an outdoor lifestyle writer and whole foods recipe creator who strives to encourage others to live more boldly, eat more vegetables, reduce their footprint and give back with gratitude. She lives in the Pacific Northwest of the United States and can usually be found out hiking or somewhere wishing she was. She enjoys her chocolate dark, a swinging hammock and liberated toes. Find out more here…

Categories

  • Advocacy/Volunteer
  • Autoimmune Protocol
  • Cooking Tips
  • Crafting
  • Dehydrating
  • Dining
  • DIY and How To
  • Food
  • Food Stores
  • Gear
  • Green
  • Health
  • Hikes and Stories
  • Keto
  • Life Changes
  • Meal Planning
  • Minimalist
  • Motivation
  • National Parks/Public Lands
  • Off Trail Recipes
  • Pacific Crest Trail
  • Paleo
  • Parenting
  • Primal
  • Random And Wild
  • Recipes
  • Reviews
  • Road Trips
  • Social Commentary
  • Travel
  • Vegan
  • Vegetarian
  • You Never Forget Your First Time
  • Where To Start On The Blog
  • Getting Started In The Outdoors
  • Hikes By Region
  • Snowshoes
  • Recreate Responsibly
  • Hiking and Backpacking Paleo Recipe Index
  • How To Go Day Hiking Paleo
  • How To Go Backpacking Paleo

If you are looking for suggestions on where to go for gluten free and nutritious meals, check out my Free Pacific Northwest Eating Out Guide.

Follow Along

  • Instagram
  • Pinterest
  • YouTube
  • Threads
  • Bluesky
  • Ravelry

How To Support Palestine

Heads Up!

All information here on Must Hike Must Eat is for educational purposes only, please seek medical  advice for health concerns.  Any outdoor activity comes with inherent risk.  Also, content may not be reproduced in any form without prior written permission.

Archives

Privacy & Cookies: This site uses cookies. By continuing to use this website, you agree to their use.

To find out more, including how to control cookies, see here: Cookie Policy

I recreate on the stolen ancestral lands of the Coast Salish, Stillaguamish, Snohomish and Tulalip peoples, lands held in time immemorial.  This land and its people must be protected and honored; their history, relationships and culture are not only of the past but are now and into the future, holding the key to proper stewardship.  Learn more here…

Keywords

What’s Hot Today

  • 4 Easy Steps For Making Your Own Turmeric Capsules
  • West Rim Trail and Angel's Landing
  • Try These 17 Jerky Brands That Offer Gluten And Soy Free Options
  • Privacy, GDPR & Cookies Policy
  • Oyster Dome
© 2026 Must Hike Must Eat | Powered by Minimalist Blog WordPress Theme