If you have been here for awhile, you know there was a time when recipes came out regularly. When I first started a paleo lifestyle (2012) and this blog (2016), there were few resources for gluten free, let alone paleo. Now, it is not only easier to find foods and products at the store that…
Tag: whole foods
Experimenting with Grain Free Wraps
A popular staple of hiker diets is the tortilla or wrap. Searching the internet, you will find many recipes and suggested meal plans that include this round, flat bread staple as a way to hold other foods but also to add calories. But what do you do if you are not eating bread or grains?…
Lamb Kofta Jerky And Coleslaw Wraps
Jump to the recipe… This flavorful outdoor meal comes to you from 2021 when I was preparing for my backpacking trip around Wy’East (Mount Hood) on the Timberline Trail. #groundlamb #onion #cumin #coriander #lemonjuice #redcabbage #carrot #cilantro #plainyogurt #garlic #cinnamon It all started when I found Lamb Koftas With Yogurt Dressing…
Recipes I Have Saved From Instagram
I have to admit it was only in the last year that I realized I could save things to Instagram as a resource and since then, the number of recipes has grown exponentially! Often it is the idea of the recipe since I would be doing some modifications or sometimes it is just the satisfaction…
Paleo Holiday Baking: A Few of My Favorite Things
Editor’s note: it is the month of December and for many bloggers it is the season of “Blogmas”. It is a marathon of posting every day for the month of December, often with a holiday theme. For some crazy reason I have dived into this as motivation to clear out some drafts and repost some…
Wasabi Spiced Dehydrated Pear Slices
Jump to the recipe… Thought I would throw in a quickie recipe in between posts on my Oregon Pacific Crest Trail journey! If you are looking for a fun way to spice up your dehydrated pears for snacking, this recipe fits the bill. And we can all use a little more spice in our lives……





