Skip to content
Must Hike Must Eat
Menu
  • About
  • Contact
  • Recipes
  • Page Index
  • Subscribe
  • Privacy
Menu

Tag: vegan

Cashew Curry With Broccoli Rice

Posted on April 18, 2018November 16, 2024 by Shannon Leader

Jump to the recipe… I’m not sure how I’m going to keep up with all the crazy right now but as I write this we are looking towards the weekend and flying back down to Colorado Springs for my father-in-law’s funeral…life continues on as it does.  This time the girls will be with us and…

Read more

Sweet and Salty Coconut Chips

Posted on March 28, 2018November 16, 2024 by Shannon Leader

Jump to the recipe… Some of you might be waiting to hear how my 40 days of reset are going now that there are just a few days left before Easter.  I think I can some it up nicely in two sentences.  One should not plan to simplify one’s life by setting a bunch of…

Read more

Deconstructed Paleo Sushi Roll

Posted on March 21, 2018November 16, 2024 by Shannon Leader

Jump to the recipe… When my husband (yes, husband) and I first started dating, sushi became the one restaurant where we could meet in the middle and find a compromise on eating preferences. He being mostly vegan and me mostly paleo, I compromised on rice and he on fish. Over time we have come to…

Read more

Oven Baked Walnuts with Homemade Ranch Seasoning

Posted on February 28, 2018November 16, 2024 by Shannon Leader

Jump to the recipe… Earlier this month my family celebrated our February birthdays (4 of them) at our new favorite restaurant in Seattle and I was trying to think of something tasty but sugar-free to go with the gifts I had for my sisters-in-law.  I’m not competitive (much) and I enjoy making homemade treats for…

Read more

Good Food on I-5: Shambala Bakery & Bistro

Posted on January 31, 2018March 9, 2025 by Shannon Leader

I can’t remember when the Shambala Farm first caught my eye but I have been an admirer ever since. Shambala is a permaculture venture offers hosted meal events for weddings and other celebrations but has now expanded to a farm-to-fork bakery and restaurant in the Skagit Valley area. When I heard they had finally opened their…

Read more

Meal Planning Boot Camp Day 4 & Creamy Lemon Zinger Sweet Potato Soup

Posted on January 3, 2018November 16, 2024 by Shannon Leader

Jump to the recipe… I am SO enjoying this meal planning thing.  Because of day 3 where I actually put together a one week meal plan, I was able to limit myself when I went to the store for just a few items because I already knew what I was going to eat this week….

Read more
  • Previous
  • 1
  • …
  • 3
  • 4
  • 5
  • 6
  • 7
  • 8
  • 9
  • …
  • 13
  • Next

Shannon is an outdoor lifestyle writer and whole foods recipe creator who strives to encourage others to live more boldly, eat more vegetables, reduce their footprint and give back with gratitude. She lives in the Pacific Northwest of the United States and can usually be found out hiking or somewhere wishing she was. She enjoys her chocolate dark, a swinging hammock and liberated toes. Find out more here…

Categories

  • Advocacy/Volunteer
  • Autoimmune Protocol
  • Cooking Tips
  • Crafting
  • Dehydrating
  • Dining
  • DIY and How To
  • Food
  • Food Stores
  • Gear
  • Green
  • Health
  • Hikes and Stories
  • Keto
  • Life Changes
  • Meal Planning
  • Minimalist
  • Motivation
  • National Parks/Public Lands
  • Off Trail Recipes
  • Pacific Crest Trail
  • Paleo
  • Parenting
  • Primal
  • Random And Wild
  • Recipes
  • Reviews
  • Road Trips
  • Social Commentary
  • Travel
  • Vegan
  • Vegetarian
  • You Never Forget Your First Time
  • Where To Start On The Blog
  • Getting Started In The Outdoors
  • Hikes By Region
  • Snowshoes
  • Recreate Responsibly
  • Hiking and Backpacking Paleo Recipe Index
  • How To Go Day Hiking Paleo
  • How To Go Backpacking Paleo

If you are looking for suggestions on where to go for gluten free and nutritious meals, check out my Free Pacific Northwest Eating Out Guide.

Follow Along

  • Instagram
  • Pinterest
  • YouTube
  • Threads
  • Bluesky
  • Ravelry

How To Support Palestine

Heads Up!

All information here on Must Hike Must Eat is for educational purposes only, please seek medical  advice for health concerns.  Any outdoor activity comes with inherent risk.  Also, content may not be reproduced in any form without prior written permission.

Archives

Privacy & Cookies: This site uses cookies. By continuing to use this website, you agree to their use.

To find out more, including how to control cookies, see here: Cookie Policy

I recreate on the stolen ancestral lands of the Coast Salish, Stillaguamish, Snohomish and Tulalip peoples, lands held in time immemorial.  This land and its people must be protected and honored; their history, relationships and culture are not only of the past but are now and into the future, holding the key to proper stewardship.  Learn more here…

Keywords

What’s Hot Today

  • West Rim Trail and Angel's Landing
  • Mojave National Preserve
  • Saratoga Woods and The Waterman Erratic
  • 4 Easy Steps For Making Your Own Turmeric Capsules
  • Chimichurri Sauce And Dip (AIP, Nightshade Free and Paleo)
© 2026 Must Hike Must Eat | Powered by Minimalist Blog WordPress Theme