Skip to content
Must Hike Must Eat
Menu
  • About
  • Contact
  • Recipes
  • Page Index
  • Subscribe
  • Privacy
Menu

Tag: trails

A 3 Day Paleo And Nightshade Free Backpacking Meal Plan

Posted on January 20, 2020November 16, 2024 by Shannon Leader

If this is the year you decide to take your non Standard American Diet lifestyle into the wilderness, this 3 day paleo and nightshade free backpacking meal plan is just for you.  Maybe you have been following me along for awhile now and love the paleo and nightshade free recipes but have yet to through…

Read more

A Two-fer Hiking Weekend: Rock Mountain and Meadow Creek To Pear Lake

Posted on June 7, 2019November 17, 2024 by Shannon Leader

As my mind wanders towards this summer’s backpacking trips, I can’t help remember my last overnight trip this past October.  I so wish the snow was a tad bit more melted out right now so I could visit these two hikes again before I depart for Spain, but come fall they will be on my…

Read more

11+ Ideas For Paleo Breakfasts On The Trail That Don’t Need A Dehydrator

Posted on May 14, 2019November 16, 2024 by Shannon Leader

One of the most important decisions you are going to make for your next backpacking trip is what you are going to eat for you paleo breakfast! I want to make it as easy for you as possible to keep to your paleo lifestyle while you are out in the backcountry with these 11 recipes…

Read more

How To Hike with Others (And Love It)

Posted on April 28, 2019August 14, 2025 by Shannon Leader

This post was originally shared on November 21, 2016.   A post of this kind has been brewing in my head for a while now and after reading something infuriating this last week, I decided to put it to words. If you came here just to learn how to hike with others, you may need…

Read more

I Am Yearning: A Pantoum

Posted on April 21, 2019November 17, 2024 by Shannon Leader

This post was originally shared on June 27, 2016.   I had a nice hike with a new friend a few weeks ago on a new-to-me trail.  Almost 7 hours of conversation getting to know an amazing young woman, what was important to her and where she thinks she might be headed in life (at least the first few steps,…

Read more

How Much Risk Is Acceptable?

Posted on April 14, 2019November 17, 2024 by Shannon Leader

This post was originally shared in December of 2016.   I love learning new stuff. I love relearning old stuff. It wasn’t a planned thing but last week I was asked by my friend Denise if I wanted to go to the Mountaineers Leadership Conference with her. She is a hike leader and involved in her…

Read more
  • Previous
  • 1
  • …
  • 17
  • 18
  • 19
  • 20
  • 21
  • 22
  • 23
  • …
  • 49
  • Next

Shannon is an outdoor lifestyle writer and whole foods recipe creator who strives to encourage others to live more boldly, eat more vegetables, reduce their footprint and give back with gratitude. She lives in the Pacific Northwest of the United States and can usually be found out hiking or somewhere wishing she was. She enjoys her chocolate dark, a swinging hammock and liberated toes. Find out more here…

Categories

  • Advocacy/Volunteer
  • Autoimmune Protocol
  • Cooking Tips
  • Crafting
  • Dehydrating
  • Dining
  • DIY and How To
  • Food
  • Food Stores
  • Gear
  • Green
  • Health
  • Hikes and Stories
  • Keto
  • Life Changes
  • Meal Planning
  • Minimalist
  • Motivation
  • National Parks/Public Lands
  • Off Trail Recipes
  • Pacific Crest Trail
  • Paleo
  • Parenting
  • Primal
  • Random And Wild
  • Recipes
  • Reviews
  • Road Trips
  • Social Commentary
  • Travel
  • Vegan
  • Vegetarian
  • You Never Forget Your First Time
  • Where To Start On The Blog
  • Getting Started In The Outdoors
  • Hikes By Region
  • Snowshoes
  • Recreate Responsibly
  • Hiking and Backpacking Paleo Recipe Index
  • How To Go Day Hiking Paleo
  • How To Go Backpacking Paleo

If you are looking for suggestions on where to go for gluten free and nutritious meals, check out my Free Pacific Northwest Eating Out Guide.

Follow Along

  • Instagram
  • Pinterest
  • YouTube
  • Threads
  • Bluesky
  • Ravelry

How To Support Palestine

Heads Up!

All information here on Must Hike Must Eat is for educational purposes only, please seek medical  advice for health concerns.  Any outdoor activity comes with inherent risk.  Also, content may not be reproduced in any form without prior written permission.

Archives

Privacy & Cookies: This site uses cookies. By continuing to use this website, you agree to their use.

To find out more, including how to control cookies, see here: Cookie Policy

I recreate on the stolen ancestral lands of the Coast Salish, Stillaguamish, Snohomish and Tulalip peoples, lands held in time immemorial.  This land and its people must be protected and honored; their history, relationships and culture are not only of the past but are now and into the future, holding the key to proper stewardship.  Learn more here…

Keywords

What’s Hot Today

  • West Rim Trail and Angel's Landing
  • Tiger Mountain
  • How To Dehydrate Yogurt For Hiking and Backpacking
  • Making A Lemonade Slushy Out Of Lemons: A Winter Trip To Winthrop, WA
  • Common Wildflowers Of The Wenatchee Foothills
© 2026 Must Hike Must Eat | Powered by Minimalist Blog WordPress Theme