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Tag: paleo

Pumpkin Spice Granola

Posted on September 27, 2016November 16, 2024 by Shannon Leader

Jump to the recipe… My Pumpkin Spice Granola is not only gluten and dairy free, it has a LOT more nutrition than your average package of instant oatmeal and will keep you full all morning long. As promised, here is part two of my pumpkin spice porridge and granola redux with the granola version of…

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Pumpkin Spice Porridge

Posted on September 27, 2016December 8, 2024 by Shannon Leader

Jump to the recipe… One of my first recipes published here was for my very favorite breakfast on the trail, Grain Free Pumpkin Spice Granola.  That recipe had two parts, a pumpkin spice porridge and dehydrating it to make a granola. The problem is, when I started this blog I wasn’t using the custom recipe…

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Cheesy Emoticon Crackers

Posted on September 15, 2016November 16, 2024 by Shannon Leader

Jump to the recipe… Summer may still have a few more days on the calendar but once you hit September it might as well be over.  Both depressing and exciting at the same time.  Despite the fact that it was only 5 months ago I was still snowshoeing, I’m ready to be done with slugging up…

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Getting There is Half the Battle: Eagle Cap Pt. 1

Posted on August 17, 2016November 26, 2024 by Shannon Leader

Getting There is Half the Battle: Eagle Cap Pt. 1 tells of the first day in our backpacking trip to Eagle Cap Wilderness in the Wallowas in 2016. My hiking plans for summer usually start happening during the previous summer’s hikes and for this hike is no exception.  Last summer as my friend Elizabeth and…

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Huckleberry Scones and the Backpacking Test

Posted on August 2, 2016August 6, 2025 by Shannon Leader

Jump to the recipe… The July 4th weekend of 2016 will go down in history (my relationship history, anyway) as the “Backpacking Test.”  Duh, duh, duhhhhhh. Last summer I took a guy on a backpacking trip and he completely ghosted me afterwards (I know, hard to believe). My friends and I started saying that whoever I dated…

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Paleo (Bean Liberated) Hummus

Posted on June 17, 2016November 16, 2024 by Shannon Leader

Jump to the recipe… Well, my first week of being unemployed feels just like the beginning of the last 15 summers: like vacation.  Except for the daunting task of applying for unemployment part.  And the resume and cover letter writing and scanning transcripts part.  And the figuring-out-what-I-want-to-do-for-a-job part.  And health insurance.  Hmmm, I guess it’s not…

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Shannon is an outdoor lifestyle writer and whole foods recipe creator who strives to encourage others to live more boldly, eat more vegetables, reduce their footprint and give back with gratitude. She lives in the Pacific Northwest of the United States and can usually be found out hiking or somewhere wishing she was. She enjoys her chocolate dark, a swinging hammock and liberated toes. Find out more here…

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If you are looking for suggestions on where to go for gluten free and nutritious meals, check out my Free Pacific Northwest Eating Out Guide.

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I recreate on the stolen ancestral lands of the Coast Salish, Stillaguamish, Snohomish and Tulalip peoples, lands held in time immemorial.  This land and its people must be protected and honored; their history, relationships and culture are not only of the past but are now and into the future, holding the key to proper stewardship.  Learn more here…

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