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Tag: paleo

Stone Age Bread and Squirrels

Posted on August 26, 2017November 16, 2024 by Shannon Leader

Jump to the recipe… This is going to be harder than I thought.  Turns out, I am having a hard time doing a lot of the things that make me happy, not just hiking and being outdoors.  Aside from simply being exhausted from recovery, by the end of the day I am not accomplishing much…

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Golden Milk or Turmeric Tea For The Trail

Posted on July 9, 2017November 16, 2024 by Shannon Leader

Jump to the recipe for Golden Milk or Turmeric Tea For The Trail… I am just getting back from my eight day Glacier Peak Wilderness work party with the Pacific Crest Trail Association and I’ll just say, it was about one day too long.  6 days of manual labor up and down those crazy switchbacks…

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What’s A Little Loss of Skin In Trade For Adventure?

Posted on June 18, 2017December 12, 2024 by Shannon Leader

I started writing this post from the 16th story of a hotel in downtown Tacoma with a view of the Puget Sound peeking out beyond other tall buildings in the distance on Tuesday.  I did some urban hiking to get there; riding for 3 hours on public transportation 62 miles from home to attend a training.  A training…

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Lavendar Walnut Trail Mix

Posted on June 13, 2017November 16, 2024 by Shannon Leader

Jump to the recipe… In planning for my Spring Break Road Trip, I was set on making a few different trail mixes to keep me from wanting to stop at convenience stores for snacks.  If you remember when I shared my Rosemary Cranberry Pecans, I mentioned bumming some rosemary off my mom to complete the…

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Salmon Mushroom Polenta and Go Outdoors Camping Cookbook 2017

Posted on May 22, 2017November 26, 2024 by Shannon Leader

It’s hard to believe that it has been a year since I shared some recipes in the Go Outdoors Camping Cookbook but I guess it’s true because this year I am sharing a few more in their second edition!   About the time we were at Lake Sylvia State Park, I was deciding on which…

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See You On The Trail

Posted on May 18, 2017December 30, 2023 by Shannon Leader

As I sit down tonight to get tomorrow’s Friday Faves and blog newsletter together and start writing on Day 4 of my Spring Break Road Trip, I came to the realization that “hiking season” is here. I know what you are thinking, isn’t it always hiking season with me?  True, it is.  But this is the time…

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Shannon is an outdoor lifestyle writer and whole foods recipe creator who strives to encourage others to live more boldly, eat more vegetables, reduce their footprint and give back with gratitude. She lives in the Pacific Northwest of the United States and can usually be found out hiking or somewhere wishing she was. She enjoys her chocolate dark, a swinging hammock and liberated toes. Find out more here…

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If you are looking for suggestions on where to go for gluten free and nutritious meals, check out my Free Pacific Northwest Eating Out Guide.

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I recreate on the stolen ancestral lands of the Coast Salish, Stillaguamish, Snohomish and Tulalip peoples, lands held in time immemorial.  This land and its people must be protected and honored; their history, relationships and culture are not only of the past but are now and into the future, holding the key to proper stewardship.  Learn more here…

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