Editor’s note 7/31/2024: This post and the PDF that goes with it have recently been updated since its original posting in 2016 and update in 2020. An essential part of my hike planning is what will I eat before and after my hike (thus the name of my blog). Although I follow a whole foods…
Tag: hike
Hold On
One of my favorite movies is the one by Tom Hanks, Castaway. What I love about this movie is the idea that we think we know how our life should go. We have a driving force behind our motivation to keep on going but it turns out that we are meant for a different path. Possibly…
The Perfect Date
Do you remember your first or favorite date? I still remember mine… The best date I have ever had was on a spring break trip to Arizona with my mom a few years ago. We found them in a flea market outside of Phoenix. They were so good, I bought a 5lb box even though…
Take a Load Off
When someone asks me how I started to lighten my pack and change my backpacking game, the very first thing I tell them is… …go and buy the book found at this blog: Ultralight Backpacking Tips. You can also go to the library like I did, read it ferociously, glean as much as possible and then…
Do You Meetup?
Friends. What would we do without them? One of my resolutions over the last few years has been to make more time for my friends, both old and new. This can mean having to find a balance between my friends that hike, and well, my friends that don’t. I was able to get out for…
The Definition of Courage
Editor’s note: My pastor has asked me to talk at church in a few weeks and I’m finding it hard to write for here until I finish that. So, I thought I would post something that I wrote for a women’s group a few months after I completed the Washington section of the Pacific Crest…






