This summer I wrote an article for the Washington Trails Association about what it means to hike in our later years, the benefits of hiking as we age and how to make sure we can keep hiking as long as there is a passion to do so. It was really fun to put together and…
I’m getting ready for the upcoming holiday weekend (turkey, anyone?) and I thought I would share some of the food I will be packing for the road as we once again drive over to the Washington Coast for a bit of car camping and beach walking. Now, almost any of the recipes in my Paleo…
I know you are all wondering if I was able to eat paleo while in the UK. Well, I’m hear to tell you that it is completely possible to do so. Although I was not able to visit any paleo specific restaurants on my trip, the country was covered with places eager to serve you…
Editor’s note: Since posting this in 2018, there has been a lot of movement in the healthy, pre-made backpacking meals industry. Five of the businesses I originally mentioned have stopped operating. (I have updated which ones below.) I am always trying to stay on top of changes but you may encounter future changes at the…
I want to share with you something I wrote up for Washington Trails Association recently that I am sure you are going to love! If you are looking for something hot to carry into the outdoors with you as we move into the colder months of fall and winter, these 8 beverage ideas are sure to…
As October (gasp!) and fall come around again, I am making plans for a weekend road trip on the Cascade Scenic Loop Byway similar to one we did this same time last year. And guess what, I haven’t shared that weekend with you yet! So, as I look forward to what possibilities could present themselves…