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Tag: healthy

10 Steps To Better Paleo Meal Planning

Posted on March 12, 2019November 16, 2024 by Shannon Leader

Last year this time I shared with you a meal planning boot camp I participated in that helped me get back on track with the healthy habit of meal planning.  I did this over a course of posts here on the blog.  As I will be repeating them again this year myself, I thought I…

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There’s No Disappointment At Serious Pizza

Posted on February 26, 2019November 18, 2024 by Shannon Leader

I wrote to you Sunday about our wonderful trip to Cape Disappointment State Park and the fun we had exploring the beach and trails, along with learning more about the history of the area. Now, let me tell you about the delicious dinner we had at Serious Pizza in Iwalco, Washington during our stay. We…

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Paleo Pesto Pizza Meal For The Trail

Posted on February 19, 2019November 16, 2024 by Shannon Leader

Jump to the recipe Say that three times fast… Last summer, I started working on this recipe while on our backpacking trip on the Lakeshore Trail to Stehekin.  This was our first night and we stopped at the Moore Point campground and found ourselves a lovely little beach alcove to enjoy dinner away from our…

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Don’t Forget To Tag Must Hike Must Eat!

Posted on February 18, 2019November 18, 2024 by Shannon Leader

I started this blog 3 years ago because I wanted to share with others how it was possible to eat healthy while out in the wilderness or any time you are away from home.  Since then, so many people have told me how much they have enjoyed my paleo and nightshade free recipes and their…

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More Snow Days and Keto Veggie Seasoned Walnut Mushroom Trail Mix

Posted on February 12, 2019November 16, 2024 by Shannon Leader

Jump to the recipe… I love snow days!! Yes, it is probably going to be miserable come June when we should be getting out for summer vacation and instead we are planning school around Fourth of July BBQs but I can’t change the weather so I’m just enjoying it for what it is. I’ve driven…

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Good Food on I-90: Rogue Ale Issaquah Brewhouse

Posted on February 5, 2019November 18, 2024 by Shannon Leader

Editor’s Note: Unfortunately, Rogue Brewing has now closed the Issaquah Brewhouse and you must travel to Oregon to sample their fare.  Agave Cocina in nearby Highlands offers tasty gluten free, sustainable dining options! After my final scramble class field trip to Kendall Peak (attempt, anyway), the group stopped in Issaquah for a post hike meal…

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Shannon is an outdoor lifestyle writer and whole foods recipe creator who strives to encourage others to live more boldly, eat more vegetables, reduce their footprint and give back with gratitude. She lives in the Pacific Northwest of the United States and can usually be found out hiking or somewhere wishing she was. She enjoys her chocolate dark, a swinging hammock and liberated toes. Find out more here…

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If you are looking for suggestions on where to go for gluten free and nutritious meals, check out my Free Pacific Northwest Eating Out Guide.

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I recreate on the stolen ancestral lands of the Coast Salish, Stillaguamish, Snohomish and Tulalip peoples, lands held in time immemorial.  This land and its people must be protected and honored; their history, relationships and culture are not only of the past but are now and into the future, holding the key to proper stewardship.  Learn more here…

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