When people ask me what I eat for breakfast (after I explain I do my best to avoid grains), my response is usually eggs and vegetables. Sometimes vegetables with bacon or chicken. But always vegetables. When I first made the decision to embark on a paleo lifestyle, I had to reevaluate what I ate for…
Tag: food
Must Hike Must Eat Pacific Northwest Eating Guide
Editor’s note 7/31/2024: This post and the PDF that goes with it have recently been updated since its original posting in 2016 and update in 2020. An essential part of my hike planning is what will I eat before and after my hike (thus the name of my blog). Although I follow a whole foods…
Capered Cauliflower Salad
Don’t you hate it when you click on a link to a recipe and you have to scroll through paragraphs of Blah, Blah, Blah to see the ingredients to know if you even want to make it? Me, too! Not here, I say. #cauliflower #capers #oregano #avocado oil #salt #pepper I have to admit…