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Tag: food

I’ve Been A Thrive Market Customer For Almost 5 Years And This Is What I Love

Posted on March 29, 2020November 17, 2024 by Shannon Leader

I was so excited to come home today and see my latest delivery from Thrive Market on the front porch a day early!  I had realized that I had used up the last of my 100% cacoa powder stash on Saturday and placed an order, luckily before this whole business of sheltering-in-place happened. And as…

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Dilly Lemon Roasted Veggie Collagen Bars and A Cooper Spur Snowshoe At Mount Hood

Posted on March 22, 2020November 16, 2024 by Shannon Leader

Jump to the recipe…   It is a real-to-goodness recipe!!!  Maybe this stuck-at-home thing will pay off… Silently sneaking by a few weeks ago, we celebrated our second anniversary.  Wahoo, #2!  We took advantage of a kid-free weekend without sports to venture out for a trip to the Columbia River Gorge for a stay to…

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11+ Ideas For Paleo Breakfasts On The Trail That Don’t Need A Dehydrator

Posted on May 14, 2019November 16, 2024 by Shannon Leader

One of the most important decisions you are going to make for your next backpacking trip is what you are going to eat for you paleo breakfast! I want to make it as easy for you as possible to keep to your paleo lifestyle while you are out in the backcountry with these 11 recipes…

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10 Steps To Better Paleo Meal Planning

Posted on March 12, 2019November 16, 2024 by Shannon Leader

Last year this time I shared with you a meal planning boot camp I participated in that helped me get back on track with the healthy habit of meal planning.  I did this over a course of posts here on the blog.  As I will be repeating them again this year myself, I thought I…

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It’s Time For The ALDHA West Cascade Ruck!

Posted on February 3, 2019November 18, 2024 by Shannon Leader

It is that time of year again. The American Long Distance Hiking Association’s Cascade Ruck hits the Columbia Gorge this month.  If you haven’t been to one of these and hope to do a long distance hike in the future (or just want to lighten your pack, score great gear deals or hang out with…

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5 Easy Tips For Making Your Own Backpacking Food (Including Pizza)

Posted on December 18, 2018November 24, 2024 by Shannon Leader

Whether you are brand new to making your own backpacking food or just looking for some more ideas for varying what you take in you pack for sustenance in the outdoors, this article I wrote up for Washington Trails Association this summer is sure to have something for you.  I share some of the things…

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Shannon is an outdoor lifestyle writer and whole foods recipe creator who strives to encourage others to live more boldly, eat more vegetables, reduce their footprint and give back with gratitude. She lives in the Pacific Northwest of the United States and can usually be found out hiking or somewhere wishing she was. She enjoys her chocolate dark, a swinging hammock and liberated toes. Find out more here…

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If you are looking for suggestions on where to go for gluten free and nutritious meals, check out my Free Pacific Northwest Eating Out Guide.

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I recreate on the stolen ancestral lands of the Coast Salish, Stillaguamish, Snohomish and Tulalip peoples, lands held in time immemorial.  This land and its people must be protected and honored; their history, relationships and culture are not only of the past but are now and into the future, holding the key to proper stewardship.  Learn more here…

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