I first read about N=1 experiments years ago in a Paleo Magazine article and it changed my life. It was a revolution after years of following what was supposed to be the “perfect” diet. I fell in love with the idea that I was not like everyone else and could make personal choices about what…
The folks at Survival Hax asked if they could send me one of their Camping Cooking Kits in exchange for a review on my blog. I wasn’t sure I need a cooking kit because I usually go “stoveless” but since I have been thinking about getting a backpacking stove and may even make one myself,…
I have been into kombucha for a little while now as a way to add probiotics in my diet, because it is a healthy alternative to soda and sometimes I just need a beverage other than water. Kombucha is basically fermented sweet tea that is served straight up or with flavors added like ginger or fruit. It has…