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Tag: dehydrating

Meal Planning Boot Camp Days 5 & 6 Plus Bring Back The Booch!

Posted on January 7, 2018November 25, 2024 by Shannon Leader

My days seem to be bunching up on me but I guess that’s how it is. I can’t believe it is the weekend already and time to be thinking about next week’s meal planning all over again.  That’s okay, I’m ready!   What Have I Done So Far? Let’s do a little recap of the…

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Meal Planning Boot Camp Day 4 & Creamy Lemon Zinger Sweet Potato Soup

Posted on January 3, 2018November 16, 2024 by Shannon Leader

Jump to the recipe… I am SO enjoying this meal planning thing.  Because of day 3 where I actually put together a one week meal plan, I was able to limit myself when I went to the store for just a few items because I already knew what I was going to eat this week….

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Meal Planning Boot Camp: Preparation and Day 1

Posted on December 30, 2017November 25, 2024 by Shannon Leader

As I mentioned in my last post, Is It Time For Something Different?, I am hoping to get back into my normal meal planning and healthy eating routine I had before I suffered an injury last summer that left me unable to cook for myself (go try and make your favorite whatever only using your…

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Convert Your Recipes to the Trailside

Posted on February 12, 2017November 26, 2024 by Shannon Leader

When I was preparing to hike for 5 weeks on the Pacific Crest Trail, I made a large variety of meals so I didn’t really need to convert recipes into jumbo amounts.  I just doubled meals I was already making and dehydrated the leftovers in the months beforehand.  I do, however, dehydrate some staples in large…

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Vegetable Curry Noodles

Posted on January 11, 2017November 16, 2024 by Shannon Leader

On my snowshoe to Bear Lake up the Mountain Loop Highway, I left my food preparation for that last minute dash out the door. Scanning the fridge for something I could heat up and throw in a thermos, I noticed all the dehydrated ingredients I have from last summer. Hmmm, what could I mix up…

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Shannon is an outdoor lifestyle writer and whole foods recipe creator who strives to encourage others to live more boldly, eat more vegetables, reduce their footprint and give back with gratitude. She lives in the Pacific Northwest of the United States and can usually be found out hiking or somewhere wishing she was. She enjoys her chocolate dark, a swinging hammock and liberated toes. Find out more here…

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If you are looking for suggestions on where to go for gluten free and nutritious meals, check out my Free Pacific Northwest Eating Out Guide.

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I recreate on the stolen ancestral lands of the Coast Salish, Stillaguamish, Snohomish and Tulalip peoples, lands held in time immemorial.  This land and its people must be protected and honored; their history, relationships and culture are not only of the past but are now and into the future, holding the key to proper stewardship.  Learn more here…

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