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Tag: cooking

Pumpkin Curry Sauce

Posted on September 29, 2016November 16, 2024 by Shannon Leader

Jump to the recipe for Pumpkin Curry Sauce… As much as I love fall, it is a really hard time of year. I go from a very active summer, hiking 10-20 (or more) miles a day, sometimes 4-5 days a week to sitting at a desk job. No amount of morning situps, lunch time walks…

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Raspberry Overload and Go Outdoors

Posted on July 10, 2016November 25, 2024 by Shannon Leader

Last month I posted my recipe for Arroz Con Leche (Rice Pudding) and mentioned that it was going to be included in a camping recipe cookbook on the website for Go Outdoors, a large outdoor retailer in the UK. Well, they are launching that cookbook on July 11th and you can go check it out…

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Paleo (Bean Liberated) Hummus

Posted on June 17, 2016November 16, 2024 by Shannon Leader

Jump to the recipe… Well, my first week of being unemployed feels just like the beginning of the last 15 summers: like vacation.  Except for the daunting task of applying for unemployment part.  And the resume and cover letter writing and scanning transcripts part.  And the figuring-out-what-I-want-to-do-for-a-job part.  And health insurance.  Hmmm, I guess it’s not…

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Get Lucky: Basil Sausage Egg Muffins

Posted on May 18, 2016November 16, 2024 by Shannon Leader

Jump to the recipe… I’m sure I am not the only one for whom the alarm goes off in the morning and it is snooze, snooze, snooze until the ABSOLUTE last minute when you jump out of bed and run around throwing yourself together to get out the door and headed to wherever the day’s…

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Sweet Potato Rice and Mash

Posted on April 19, 2016November 16, 2024 by Shannon Leader

Jump to the recipe… Growing up, my experiences with sweet potatoes were limited to Thanksgiving and that iconic pan of sticky sweet orange mush with Kraft Jet Puffed marshmallows oozing on top and that brown crust that I loved to pick off first.  At least two of my brothers still insist they don’t like sweet…

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Raspberry Chia Jam (Paleo & Vegan)

Posted on April 7, 2016June 28, 2025 by Shannon Leader

Jump to the recipe… Last year, I started making a version of jam that had less sugar (or more importantly, sugar I felt good about) as my son was still eating PB&J sandwiches on a regular basis.  I found this recipe that uses chia seeds and loved it.  Not only do chia seeds have health benefits,…

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Shannon is an outdoor lifestyle writer and whole foods recipe creator who strives to encourage others to live more boldly, eat more vegetables, reduce their footprint and give back with gratitude. She lives in the Pacific Northwest of the United States and can usually be found out hiking or somewhere wishing she was. She enjoys her chocolate dark, a swinging hammock and liberated toes. Find out more here…

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If you are looking for suggestions on where to go for gluten free and nutritious meals, check out my Free Pacific Northwest Eating Out Guide.

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I recreate on the stolen ancestral lands of the Coast Salish, Stillaguamish, Snohomish and Tulalip peoples, lands held in time immemorial.  This land and its people must be protected and honored; their history, relationships and culture are not only of the past but are now and into the future, holding the key to proper stewardship.  Learn more here…

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