Last year this time I shared with you a meal planning boot camp I participated in that helped me get back on track with the healthy habit of meal planning. I did this over a course of posts here on the blog. As I will be repeating them again this year myself, I thought I…
Whether you are trying to eliminate gluten from your diet or keep your carbohydrate ratio down, swapping out grains for vegetables is a win-win. I wrote up an article, How To Eat More Veggies and Fewer Grains On The Trail, for the Washington Trail Association this summer to encourage hikers and backpackers to rethink their…
Editor’s note: Since posting this in 2018, there has been a lot of movement in the healthy, pre-made backpacking meals industry. Five of the businesses I originally mentioned have stopped operating. (I have updated which ones below.) I am always trying to stay on top of changes but you may encounter future changes at the…
It’s that time of year again. Yes, another round of the Go Outdoors Camping Cookbook including recipes from yours truly! This is the third year I have had some of my recipes featured in the cookbook and I thought I would have fun with the whole United Kingdom theme this year. So if all you…
If you aren’t following me on the Must Hike Must Eat Facebook page or a part of our Paleo Hikers and Backpackers group, you may be missing out on tidbits, tips and hacks* to eating Paleo or otherwise healthy while on trail, traveling or just hanging out at home. Over there, I often posts pictures…
Jump to the recipe… I’m not sure how I’m going to keep up with all the crazy right now but as I write this we are looking towards the weekend and flying back down to Colorado Springs for my father-in-law’s funeral…life continues on as it does. This time the girls will be with us and…