If you have been following along for a while, you know I love to use plantains in my cooking. From my first recipe, Maple Coconut Plantain Porridge: Identity in a Jar, to Plantain Chia Seed Breakfast Cookies to Fruity Plantain Chip Breakfast, it is a pretty versatile staple. There are even the recipes I haven’t posted but…
Editor’s note: it is the month of December and for many bloggers it is the season of “Blogmas”. It is a marathon of posting every day for the month of December, often with a holiday theme. For some crazy reason I have dived into this as motivation to clear out some drafts and repost some…
Jump to the recipe… Well, here I am not on a mountain… Biking rhymes with hiking, right? Here we are in May already and the truth is I have been doing more biking than hiking lately. I don’t have to drive far (or at all) and it is so easy to fit a ride into…
Jump to the recipe for Dehydrated Lemon Slices… In looking back over the pictures from the fall and winter outdoor adventures I had since November, it is clear a favorite new food item to take has been dehydrated lemon slices. These little circles of sunshine have been with me on every trip as lightweight additions…
If you are like me, there have been so many moments in the last year when you just needed something to ward off the emotional munchies or for an extra burst of energy. That’s where a good fat bomb can come in handy, especially if you have them premade and they are anxiously awaiting you…
I first read about N=1 experiments years ago in a Paleo Magazine article and it changed my life. It was a revolution after years of following what was supposed to be the “perfect” diet. I fell in love with the idea that I was not like everyone else and could make personal choices about what…