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Category: Food

Lamb Kofta Jerky And Coleslaw Wraps

Posted on December 21, 2023November 17, 2024 by Shannon Leader

Jump to the recipe… This flavorful outdoor meal comes to you from 2021 when I was preparing for my backpacking trip around Wy’East (Mount Hood) on the Timberline Trail.     #groundlamb #onion #cumin #coriander #lemonjuice #redcabbage #carrot #cilantro #plainyogurt #garlic #cinnamon     It all started when I found Lamb Koftas With Yogurt Dressing…

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Has Cauliflower Gone Too Far?

Posted on December 18, 2023November 17, 2024 by Shannon Leader

Roasted cauliflower, cauliflower steaks, cauliflower tacos, cauliflower “fish” and chips, and kung pao cauliflower. Cauliflower rice, mashed cauliflower, cauliflower pizza crust, cauliflower tater tots, and cauliflower tortillas.  What hasn’t cauliflower been made into? And what else will they come up with? And I am the last person to talk, I have cauliflower in my falafel…

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How To Make A Gelatin Egg

Posted on December 14, 2023November 16, 2024 by Shannon Leader

Back in 2020 I posted a recipe Egg Fried Cauliflower Rice, Glass Butte And The Painted Hills of Oregon where I talk about how to substitute a gelatin egg if you are not eating eggs.  I though I would show you the steps I took in making the gelatin egg and how easy it is to…

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How Burnt Is Too Burnt?

Posted on December 12, 2023November 16, 2024 by Shannon Leader

Sheet pan roasting is one of my favorite ways to prepare vegetables. From carrots to Brussels sprouts to cauliflower, cooking this way is not only easy but quick.  Cut them into equal sized pieces, sprinkle some oil of choice along with spice and salt, and you have the perfect meal accompaniment.     Roasting can…

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Festive Orange Pumpkin Cranberry Protein Breakfast Cookies

Posted on December 10, 2023November 16, 2024 by Shannon Leader

Editor’s note:  it is the month of December and for many bloggers it is the season of “Blogmas”.  It is a marathon of posting every day for the month of December, often with a holiday theme.  For some crazy reason I have dived into this as motivation to clear out some drafts and repost some…

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Have You Been Razor Clamming On Washington Coast Beaches?

Posted on December 8, 2023March 20, 2025 by Shannon Leader

One of my favorite things to do is to go razor clamming on the Washington Coast!  The razor clam is a highly sought after mollusk by those in the know in the Pacific Northwest.  You will see people lined up for miles along the water’s edge on a nice clamming day.  The razor clam is…

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Shannon is an outdoor lifestyle writer and whole foods recipe creator who strives to encourage others to live more boldly, eat more vegetables, reduce their footprint and give back with gratitude. She lives in the Pacific Northwest of the United States and can usually be found out hiking or somewhere wishing she was. She enjoys her chocolate dark, a swinging hammock and liberated toes. Find out more here…

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If you are looking for suggestions on where to go for gluten free and nutritious meals, check out my Free Pacific Northwest Eating Out Guide.

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I recreate on the stolen ancestral lands of the Coast Salish, Stillaguamish, Snohomish and Tulalip peoples, lands held in time immemorial.  This land and its people must be protected and honored; their history, relationships and culture are not only of the past but are now and into the future, holding the key to proper stewardship.  Learn more here…

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