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Category: Food

Ode To My Kitchen Go Tote

Posted on December 28, 2024December 27, 2024 by Shannon Leader

So this is not going to be a glamorous post but since I wrote up a post about our latest hiking road trip and talked a little about how I eat on the road, I thought I would share some photos of my “Kitchen Go Tote” in action. You have probably heard about having a…

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Humbug Mountain Views, Pacific Sushi & Grill and Ralphie At Nature’s Coastal Holiday Festival of Lights

Posted on December 11, 2024December 12, 2024 by Shannon Leader

This is a series of posts about our Southern Oregon Coast road trip in November, you can start here if you would like. If you have driven on Highway 101 along the Southern Oregon Coast, you might remember that it carves its way around the base of Humbug Mountain between the towns of Gold Coast…

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Gather And Reviving First Nations Traditions

Posted on November 20, 2024January 17, 2025 by Shannon Leader

I watched a great documentary on Netflix a short while back (okay, maybe it was this summer) and there is no better time to share than Native American Heritage Month.   I learned about the movement to restore local native foodways in our country which led me to do a little more research into what that…

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So Where Are The Recipes?

Posted on November 18, 2024November 17, 2024 by Shannon Leader

If you have been here for awhile, you know there was a time when recipes came out regularly.  When I first started a paleo lifestyle (2012) and this blog (2016), there were few resources for gluten free, let alone paleo. Now, it is not only easier to find foods and products at the store that…

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Finally!

Posted on July 31, 2024November 17, 2024 by Shannon Leader

Why is checking something off your to-do list SO satisfying?? I am half way through summer having spent the first half out of the country (Greece and Canada but I will get to that later) and when I started summer vacation I had but a few things on my list to accomplish before it was…

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A Quieter Sage Hills Trailhead

Posted on March 25, 2024April 22, 2025 by Shannon Leader

Last year I had a chance to hike the new trailhead at the end of Maiden Lane in Wenatchee named Kenzie’s Landing after the nearby trail of the same name. It is a great alternative trailhead to the ones at Horse Lake Reserve and Sage Hills which tend to see more cars than there is…

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Shannon is an outdoor lifestyle writer and whole foods recipe creator who strives to encourage others to live more boldly, eat more vegetables, reduce their footprint and give back with gratitude. She lives in the Pacific Northwest of the United States and can usually be found out hiking or somewhere wishing she was. She enjoys her chocolate dark, a swinging hammock and liberated toes. Find out more here…

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If you are looking for suggestions on where to go for gluten free and nutritious meals, check out my Free Pacific Northwest Eating Out Guide.

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I recreate on the stolen ancestral lands of the Coast Salish, Stillaguamish, Snohomish and Tulalip peoples, lands held in time immemorial.  This land and its people must be protected and honored; their history, relationships and culture are not only of the past but are now and into the future, holding the key to proper stewardship.  Learn more here…

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