Jump to the recipe… Brussels sprouts are one of those things that most of us remember as hating in childhood. Like having to stay-at-the-table-until-you-finish-your-dinner kind of hating. It wasn’t until going paleo that I truly came to appreciate all the wonderful ways I could eat these little mini cabbages besides just steamed and doused in…
Category: Dehydrating
Bacon Trail Mix
Jump to the recipe… Ah, bacon. I’m not sure this recipe needs much selling but I figured I better write up a little bit. I did take all these pictures… Trail mixes are a staple of most any outdoor menu and there are a billion ways to put one together. Everyone has their favorite things…
Pumpkin Curry Sauce
Jump to the recipe for Pumpkin Curry Sauce… As much as I love fall, it is a really hard time of year. I go from a very active summer, hiking 10-20 (or more) miles a day, sometimes 4-5 days a week to sitting at a desk job. No amount of morning situps, lunch time walks…
Pumpkin Spice Granola
Jump to the recipe… My Pumpkin Spice Granola is not only gluten and dairy free, it has a LOT more nutrition than your average package of instant oatmeal and will keep you full all morning long. As promised, here is part two of my pumpkin spice porridge and granola redux with the granola version of…
Paleo (Bean Liberated) Hummus
Jump to the recipe… Well, my first week of being unemployed feels just like the beginning of the last 15 summers: like vacation. Except for the daunting task of applying for unemployment part. And the resume and cover letter writing and scanning transcripts part. And the figuring-out-what-I-want-to-do-for-a-job part. And health insurance. Hmmm, I guess it’s not…
Sneaky Turkey Stroganoff
Jump to the recipe… This is one the first of a few recipes I have been trying out for this year’s backpacking season, mixing things up a bit and adding even more veggies. Stroganoff is one of my favorite meals and maybe it is yours,too. My brothers and sisters and I consumed it a…





