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Author: Shannon Leader

Shannon is an outdoor lifestyle and whole foods recipe blogger who strives to encourage others to live more boldly, eat more vegetables, reduce their footprint and give back with gratitude. She lives in the Pacific Northwest of the United States and you will usually find her out hiking or somewhere wishing she was.

How Not To Do The Manitou Springs Incline

Posted on March 25, 2018January 11, 2025 by Shannon Leader

Some of you know that two years ago I took a road trip down to Colorado Springs and while we were there we joined a lot of other people and hiked the Manitou Springs Incline (often just called the Incline). In addition to all the other crazy things going on in my life right now,…

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Are You Open To Seeing Through A Different Lens?

Posted on March 22, 2018November 25, 2024 by Shannon Leader

As people who love public lands who want to do every thing we can to protect it, it can boggle the mind when we are faced with the reality that not everyone is standing up and carrying the battle as we are. How do others not see the same impending catastrophe that we do?  The…

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Deconstructed Paleo Sushi Roll

Posted on March 21, 2018November 16, 2024 by Shannon Leader

Jump to the recipe… When my husband (yes, husband) and I first started dating, sushi became the one restaurant where we could meet in the middle and find a compromise on eating preferences. He being mostly vegan and me mostly paleo, I compromised on rice and he on fish. Over time we have come to…

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Family Time On Stegosaurus Butte

Posted on March 18, 2018November 25, 2024 by Shannon Leader

Back in February, on President’s Day Weekend, we had the blessing of a few days with the kids to enjoy some time outdoors.  Unfortunately, the avalanche risk was high so our options for playing in the snow were limited.   We decided to head up Snoqualmie Pass and revisit the slope I scrambled 6 weeks…

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The Most Water I Have Ever Carried On A Hike

Posted on March 15, 2018November 25, 2024 by Shannon Leader

Thinking about my most memorable water experience on public lands reminds me of the time Elizabeth and I woke up at 4:15am knowing the day would test both our fortitude and quite possibly our friendship and donned our headlamps. We loaded our packs and headed down to the creek to fill up on water. After…

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Nightshade Free Sweet Potato Chili

Posted on March 14, 2018November 16, 2024 by Shannon Leader

Jump to the recipe… Before I gave up nightshades as an experiment on dealing with inflammation and arthritis stiffness, chili was mainstay of my backpacking diet.  There was nothing better then a comforting bowl of that hearty stew on the trail and I may have even thrown in some salty Fritos, too. It was a…

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Shannon is an outdoor lifestyle writer and whole foods recipe creator who strives to encourage others to live more boldly, eat more vegetables, reduce their footprint and give back with gratitude. She lives in the Pacific Northwest of the United States and can usually be found out hiking or somewhere wishing she was. She enjoys her chocolate dark, a swinging hammock and liberated toes. Find out more here…

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If you are looking for suggestions on where to go for gluten free and nutritious meals, check out my Free Pacific Northwest Eating Out Guide.

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I recreate on the stolen ancestral lands of the Coast Salish, Stillaguamish, Snohomish and Tulalip peoples, lands held in time immemorial.  This land and its people must be protected and honored; their history, relationships and culture are not only of the past but are now and into the future, holding the key to proper stewardship.  Learn more here…

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