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Author: Shannon Leader

Shannon is an outdoor lifestyle and whole foods recipe blogger who strives to encourage others to live more boldly, eat more vegetables, reduce their footprint and give back with gratitude. She lives in the Pacific Northwest of the United States and you will usually find her out hiking or somewhere wishing she was.

Nature: Scripture Without Words

Posted on March 4, 2018November 25, 2024 by Shannon Leader

No matter your religion or absence there of, many of us consider our time in nature to be a spiritual experience.  The outdoors represents a place where we feel most connected to something or someone beyond ourselves.  It is where I feel closest to God and where life is at its simplest. I know I…

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Oven Baked Walnuts with Homemade Ranch Seasoning

Posted on February 28, 2018November 16, 2024 by Shannon Leader

Jump to the recipe… Earlier this month my family celebrated our February birthdays (4 of them) at our new favorite restaurant in Seattle and I was trying to think of something tasty but sugar-free to go with the gifts I had for my sisters-in-law.  I’m not competitive (much) and I enjoy making homemade treats for…

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Lake Angeles: This Trail Had It All

Posted on February 25, 2018November 25, 2024 by Shannon Leader

If you are thinking that this post is going to about a trail with majestic views, lakeshore property, solitude and wildflowers, I’m sorry (not sorry) to mislead you.  I just have to share about a hike we did this January within the Olympic National Park that somehow had more than its share of hot topics…

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That One Time I Walked 424.83 Miles To A National Park

Posted on February 22, 2018November 25, 2024 by Shannon Leader

It’s Thursday so it must be time for another #NatureWritingChallenge!  Today’s prompt is “a most memorable entrance to a national park” and this has to be it (with Mount Rushmore somewhere in second behind it). On my section hike of the Pacific Crest Trail when I started at the Oregon/Washington border and walked north to…

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Have You Been To An ALDHA West Ruck Yet?

Posted on February 20, 2018December 28, 2024 by Shannon Leader

At the end of last February, I ventured down to the ALDHA West Cascade Ruck at the urgence of my friend, Tim, who used to sit on the board for the organization.  I had been meaning to go for a few years but after becoming a member at PCT Days, it seemed to make sense…

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Paleo Fat Tuesday Pancakes and How I Hit The Reset Button On Life

Posted on February 18, 2018November 25, 2024 by Shannon Leader

Do you have a reset button?  A routine that helps you stop all the madness and take stock of your life? Slow down the crazy train… If you have been with me for awhile, you know that this time of year is when I manually press the reset button by making a big batch of…

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Shannon is an outdoor lifestyle writer and whole foods recipe creator who strives to encourage others to live more boldly, eat more vegetables, reduce their footprint and give back with gratitude. She lives in the Pacific Northwest of the United States and can usually be found out hiking or somewhere wishing she was. She enjoys her chocolate dark, a swinging hammock and liberated toes. Find out more here…

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If you are looking for suggestions on where to go for gluten free and nutritious meals, check out my Free Pacific Northwest Eating Out Guide.

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I recreate on the stolen ancestral lands of the Coast Salish, Stillaguamish, Snohomish and Tulalip peoples, lands held in time immemorial.  This land and its people must be protected and honored; their history, relationships and culture are not only of the past but are now and into the future, holding the key to proper stewardship.  Learn more here…

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