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Tag: wilderness

Paleo PB&J Protein Sticks and Backpacking The Deception Creek Trail To The PCT

Posted on February 13, 2021November 16, 2024 by Shannon Leader

Jump to the recipe… One of my favorite snacks last summer was the iconic flavor combination of nut butter and jelly together in a portable stick.  I took a poll on Facebook in our Paleo Hikers & Backpackers group and it turns out raspberry is the top desired jam, with strawberry coming in a close…

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How To Have Fun Learning And Practicing Navigation From Home (Or Close To Home)

Posted on April 11, 2020March 14, 2025 by Shannon Leader

There is no better time than right now to learn or hone up on your compass skills.  I had signed up for a Mountaineers navigation class on March 14th as a refresher since it has been about 7 years since I took my last one officially.  Of course, that was cancelled but I still want…

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Do You Have A Favorite Outdoor Brain Worm?

Posted on March 22, 2020November 17, 2024 by Shannon Leader

In a post I wrote last year, Maybe We Need A Few More Tourists on Public Lands, I mentioned hiking behind a young couple in bright yellow rainsuits who spontaneously began singing in a joy filled moment along the Spruce Trail in the Hoh Rainforest in Olympic National Park. Have you ever had that happen…

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My 6 Day Adventure Hiking The Wonderland Trail-Day 6

Posted on March 15, 2020November 26, 2024 by Shannon Leader

Summerland And Bust I had to sit down to write about our last day on the trail multiple times and I am not sure why it was so hard. I guess because the end turned out to be rather anticlimactic. Sorry if anyone was holding their breath. It must have rained off and on through…

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My 6 Day Adventure Hiking The Wonderland Trail-Day 5

Posted on March 8, 2020November 26, 2024 by Shannon Leader

Reflection Lakes With another 16+ miles to do today, we were up and hiking by 5am with headlamps on briefly as we made our way along the trail and road towards Narada Falls. The falls are not directly on the Wonderland, so I walked up the side trail enough to be able to see it….

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My 6 Day Adventure Hiking The Wonderland Trail-Day 4

Posted on March 1, 2020November 26, 2024 by Shannon Leader

Longmire Lodge For Breakfast Despite the sore muscles earned by three long days of hiking, Steve and I woke up and were on the trail by 6:40am. Maybe it was the idea of eggs and bacon or a possible shower at the lodge but we were looking forward to spending some time relaxing at Longmire. …

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Shannon is an outdoor lifestyle writer and whole foods recipe creator who strives to encourage others to live more boldly, eat more vegetables, reduce their footprint and give back with gratitude. She lives in the Pacific Northwest of the United States and can usually be found out hiking or somewhere wishing she was. She enjoys her chocolate dark, a swinging hammock and liberated toes. Find out more here…

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If you are looking for suggestions on where to go for gluten free and nutritious meals, check out my Free Pacific Northwest Eating Out Guide.

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I recreate on the stolen ancestral lands of the Coast Salish, Stillaguamish, Snohomish and Tulalip peoples, lands held in time immemorial.  This land and its people must be protected and honored; their history, relationships and culture are not only of the past but are now and into the future, holding the key to proper stewardship.  Learn more here…

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