If you have been here for awhile, you know there was a time when recipes came out regularly. When I first started a paleo lifestyle (2012) and this blog (2016), there were few resources for gluten free, let alone paleo. Now, it is not only easier to find foods and products at the store that…
Tag: recipes
Recipes I Have Saved From Instagram
I have to admit it was only in the last year that I realized I could save things to Instagram as a resource and since then, the number of recipes has grown exponentially! Often it is the idea of the recipe since I would be doing some modifications or sometimes it is just the satisfaction…
Must Hike Must Eat’s 7th Blogiversary
Well, hello! Or should I say hello again? Either way, let’s chat. January 6th marks the 7th anniversary (or blogiversary in blogging world) of this here blog, Must Hike Must Eat. Of course, in the last 7 years the blog has bloomed to more than 585 posts and 370 pages making it more of…
It’s Been A While, Let’s Catch Up!
For those of you who subscribe to my weekly newsletter, this post might not necessarily feel like catching up because you already know all the things. But for those random readers who may not subscribe or haven’t check in for a while, I thought I would write one big post to share some of the…
8 Paleo Friendly Hot Drinks For Fall and Winter Hikes
I want to share with you something I wrote up for Washington Trails Association recently that I am sure you are going to love! If you are looking for something hot to carry into the outdoors with you as we move into the colder months of fall and winter, these 8 beverage ideas are sure to…
Convert Your Recipes to the Trailside
When I was preparing to hike for 5 weeks on the Pacific Crest Trail, I made a large variety of meals so I didn’t really need to convert recipes into jumbo amounts. I just doubled meals I was already making and dehydrated the leftovers in the months beforehand. I do, however, dehydrate some staples in large…




