If this is the year you decide to take your non Standard American Diet lifestyle into the wilderness, this 3 day paleo and nightshade free backpacking meal plan is just for you. Maybe you have been following me along for awhile now and love the paleo and nightshade free recipes but have yet to through…
I wrote to you Sunday about our wonderful trip to Cape Disappointment State Park and the fun we had exploring the beach and trails, along with learning more about the history of the area. Now, let me tell you about the delicious dinner we had at Serious Pizza in Iwalco, Washington during our stay. We…
If you follow me on Facebook or check out my trip reports, you know this is my favorite new place to stop in Darrington, WA after hikes on the Mountain Loop or North Cascades Highway (it’s faster to drive through Darrington than Burlington). If you ever wondered if there was a good spot to stop…
Many of us as humans are blessed with the ability to choose our diet. Even if we prescribe to a particular style of diet, there is often no one way to follow that type of diet. From vegan to vegetarian to low carb, you could ask 100 people what they eat and get 100 different…
Jump to the recipe… What kind of “change” person are you? Do you seek out change? Do you avoid it as much as possible? Are you the kind of person who likes stability but secretly longs for change to happen? Can you roll with change or resist it? If you do a Google search for…
I follow a bunch of hiking and backpacking groups on Facebook and many of them inevitably start talking about food on the trail. And most of it is processed junk with little or no value other than calories. The common myth is that you can eat whatever you want while hiking because you are expending so…