Two years ago, my friend Anne and I got a wild hair and signed up to participate in Hiker Rally Day (I think it was actually called Hiker Lobby Day then). I had NO idea what I was getting myself into, I just wanted to go down and support trails and talk with my representatives…
Tag: pacific northwest
Spiced Coconut Chips
Jump to the recipe… One of the things I miss most about being paleo is popcorn. It was my go to snack; bowls and bowls of air popped popcorn. Now, it’s not to say that I don’t occasionally treat myself to a batch of popcorn with melted ghee or coconut oil but popcorn is one…
How To Make Essential Oils Insect Repellent
Editor’s Note: I have been using this recipe for awhile now and have started to skip the castor oil and still have the same results with just water. I still remember when I finally made it to the town of Trout Lake after starting my Washington PCT section and making the decision to stock up…
The Battle Is On
I think February is one of the hardest months of the year, especially here in the Pacific Northwest. Depression sets in from short days without sunlight and the holiday celebrations are over (No, Valentine’s Day doesn’t count. When has this supposed holiday EVER lived up to the hype or expectation?). Everyone is hopping three day weekend to three…
Easy Cheesy Pasta (Gluten Free & Vegan)
Jump to the recipe… Editor’s note: since posting this recipe, I have started to swap out rice and rice noodles from my meals in order to include more vegetables or reduce my carbohydrate intake when necessary. My Trail Meal Bases: 5 Grain Free Swaps has all the details! Last month we had a chance to…
Do You Prefer Gloves or Mittens?
Editor’s note: this page was updated on 1/15/2021 Ah, the eternal hiker question. Which are better, gloves or mittens? There are benefits to both gloves and mittens. Some would say that gloves are better because they allow you to do things with your hands that you can’t with mittens that require more manual dexterity…






