When I first began my whole foods and paleo journey in 2012 to reduce inflammation and perimenopause symptoms, there were very few store bought options for jerky or dehydrated meat. Almost all included soy sauce and corn syrup and that’s no surprise, these ingredients are an easy and cheap way to flavor and preserve dehydrated…
Jump to the recipe… This flavorful outdoor meal comes to you from 2021 when I was preparing for my backpacking trip around Wy’East (Mount Hood) on the Timberline Trail. #groundlamb #onion #cumin #coriander #lemonjuice #redcabbage #carrot #cilantro #plainyogurt #garlic #cinnamon It all started when I found Lamb Koftas With Yogurt Dressing…
Jump to the recipe… I am almost embarrassed to admit this recipe as been waiting here in the cue for a whole YEAR. Why? Because after I made it several times, loved it, took pictures and all that jazz, the lightbulb went off and I realized I should have added one more ingredient to make…
Jump to the recipe… I don’t know why I hadn’t tried this combination of flavors for my jerky before now, but this is the bomb. I love capers. I love capers on the trail. When I need a salty, tangy taste they are perfect. So I thought, why not in my jerky? #groundturkey #capers…
Jump to the recipe… Anyone else finding more excuses to leave the world behind and get lost in the peacefulness of the outdoors? The world was gone crazy, I say. I have to alternate between processing and just wanting to stare at puppies and babies all day. I took yesterday for a break from the…
Jump to the recipe… You know those racks of snack items that REI has lining the checkout line “gauntlet”? Well, this little treat caught my eye in July before my Eagle Cap Wilderness backpacking trip: Mediterranean Lamb Meat & Veggie Bars. You know me, any chance I can sneak in those veggies! I also picked it up…