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Tag: healing

Getting Back To Nature With Colorado Aromatics: A Review

Posted on May 9, 2019November 17, 2024 by Shannon Leader

This review comes from being offered a free sample of Colorado Aromatics Knuckle Balm in exchange for an opinion about my experience using it.  I have no financial connection to Colorado Aromatics and will receive no compensation for this review.   The Old Me Were you one of those Bath and Body junkies like me? …

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Did You Know That Nature Is Medicine?

Posted on November 8, 2017November 26, 2024 by Shannon Leader

The latest catch phrase is “Nature Bathing“. The term comes from Japan (always so in tune with the natural world) in the 1990’s and is now taking hold in America.  Somehow we are now discovering that time spent in nature works like medicine to not only refresh our spirit but it actually improves your physical health…

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Shannon is an outdoor lifestyle writer and whole foods recipe creator who strives to encourage others to live more boldly, eat more vegetables, reduce their footprint and give back with gratitude. She lives in the Pacific Northwest of the United States and can usually be found out hiking or somewhere wishing she was. She enjoys her chocolate dark, a swinging hammock and liberated toes. Find out more here…

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If you are looking for suggestions on where to go for gluten free and nutritious meals, check out my Free Pacific Northwest Eating Out Guide.

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I recreate on the stolen ancestral lands of the Coast Salish, Stillaguamish, Snohomish and Tulalip peoples, lands held in time immemorial.  This land and its people must be protected and honored; their history, relationships and culture are not only of the past but are now and into the future, holding the key to proper stewardship.  Learn more here…

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