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Tag: depression

Song Sung Blue: A Happy Life Has A Back Up Plan

Posted on January 24, 2026 by Shannon Leader

Last weekend my friend Diane and I went to see Neil Diamond’s musical, A Beautiful Noise, at the Paramount Theater in Seattle.  She had seen it in New York a few years ago and as soon as she saw it would be playing here, she got us tickets.     We have been best friends…

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I Can See This Is Going To Be Very, Very Hard

Posted on October 21, 2017November 26, 2024 by Shannon Leader

It is 2:30 on a Saturday and the only thing I have managed to complete today is taking a shower.  And with any luck, I’ll finish this post. Staring out the window in my laundry room at the back yard all littered with yellow leaves, the wind swaying the raspberry canes to and fro, and…

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The Battle Is On

Posted on February 13, 2017November 26, 2024 by Shannon Leader

I think February is one of the hardest months of the year, especially here in the Pacific Northwest.  Depression sets in from short days without sunlight and the holiday celebrations are over (No, Valentine’s Day doesn’t count.  When has this supposed holiday EVER lived up to the hype or expectation?). Everyone is hopping three day weekend to three…

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We Are Not Broken

Posted on April 25, 2016March 4, 2025 by Shannon Leader

This is not the first time I have written about the wooded park that I walk in for lunch on a regular basis.  I can’t help but be moved by what is happening there. It has seen some real upheaval this winter and spring as swollen river waters have eroded the banks and flowed up…

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Shannon is an outdoor lifestyle writer and whole foods recipe creator who strives to encourage others to live more boldly, eat more vegetables, reduce their footprint and give back with gratitude. She lives in the Pacific Northwest of the United States and can usually be found out hiking or somewhere wishing she was. She enjoys her chocolate dark, a swinging hammock and liberated toes. Find out more here…

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I recreate on the stolen ancestral lands of the Coast Salish, Stillaguamish, Snohomish and Tulalip peoples, lands held in time immemorial.  This land and its people must be protected and honored; their history, relationships and culture are not only of the past but are now and into the future, holding the key to proper stewardship.  Learn more here…

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