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Tag: chocolate

Vanilla Sea Salt Dark Chocolate Almonds (Paleo & Keto)

Posted on March 26, 2019November 16, 2024 by Shannon Leader

Sometimes you just want a snack that satisfies your sugar craving but without sugar overload. These cacao coated almonds are both savory and sweet for your next hiking or backpacking protein snack!

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Dark Chocolate Almond Joy Smoothie Fat Bomb

Posted on October 2, 2018March 9, 2025 by Shannon Leader

Jump to the recipe… Did you test yourself this summer? It could have been on the trail or some other aspect of your life where you decided to do something that you knew in your heart would be a challenge and you might fail. I have really enjoyed seeing pictures of my friends on social…

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Double Chocolate Banana Bread

Posted on February 6, 2018November 16, 2024 by Shannon Leader

Jump to the recipe… One of the things I began doing this summer was baking a variety of breads (sweet or savory), slicing them up and food sealing each one individually for the freezer.  Then, all I had to do is pop it in with my backpacking food and it would be ready when I…

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Paleo Mocha Nut Butter (And My Bone Health)

Posted on September 17, 2017November 16, 2024 by Shannon Leader

Jump to the recipe… Those people who know me know that when it comes to health, I always strive to start with nutrition. The only thing my doctor had to say about nutrition when I asked about how to take care of myself after breaking my shoulder was to make sure I was getting enough…

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Do I Really Need To Say More Than The Word Bacon?

Posted on April 1, 2017November 26, 2024 by Shannon Leader

I guess I could say the word chocolate, too. Bacon is one of those foods that seems to illicit emotion in just about everyone.  Either you LOVE bacon or you think it is the poster child for poor eating.  Who doesn’t see a “ode to bacon” meme at least once a week?  Or hear about…

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Bacon Trail Mix

Posted on October 23, 2016November 16, 2024 by Shannon Leader

Jump to the recipe…   Ah, bacon. I’m not sure this recipe needs much selling but I figured I better write up a little bit.  I did take all these pictures… Trail mixes are a staple of most any outdoor menu and there are a billion ways to put one together.  Everyone has their favorite things…

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Shannon is an outdoor lifestyle writer and whole foods recipe creator who strives to encourage others to live more boldly, eat more vegetables, reduce their footprint and give back with gratitude. She lives in the Pacific Northwest of the United States and can usually be found out hiking or somewhere wishing she was. She enjoys her chocolate dark, a swinging hammock and liberated toes. Find out more here…

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If you are looking for suggestions on where to go for gluten free and nutritious meals, check out my Free Pacific Northwest Eating Out Guide.

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I recreate on the stolen ancestral lands of the Coast Salish, Stillaguamish, Snohomish and Tulalip peoples, lands held in time immemorial.  This land and its people must be protected and honored; their history, relationships and culture are not only of the past but are now and into the future, holding the key to proper stewardship.  Learn more here…

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