I started this blog 3 years ago because I wanted to share with others how it was possible to eat healthy while out in the wilderness or any time you are away from home. Since then, so many people have told me how much they have enjoyed my paleo and nightshade free recipes and their stories of eating better while hiking and backpacking.
I just wanted to let you know that if you do make one of my recipes or eat at a restaurant I have recommended, you can tag me with @musthikemusteat or #musthikemusteat and share your experience with me and others.
Check out this tag from Instagram…this just made my day to know that my Chai Spiced Apple Rings were going to Patagonia. Thank you so much, Kaleigh!
Unfortunately this image was lost in my re-boot of 2023.
So, use those tags with your photos and spread the love!
Thank you so much for stopping by Must Hike Must Eat.
If you need some healthy eating inspiration start here:..
Need some eating out suggestions when friends want to stop after a hike? I have a Pacific Northwest Eating Guide here.
Want to know where Must Hike Must Eat has been last? Check out the latest trip reports:
Find out what’s been happening outside the blog:
The Must Hike Must Eat Newsletter keeps folks up-to-date on events both on and off the blog.
If you have a question you don’t want to post in the comments, you can ask them here: