Skip to content
Must Hike Must Eat
Menu
  • About
  • Contact
  • Recipes
  • Page Index
  • Subscribe
  • Privacy
Menu

Category: Hikes and Stories

Have You Been To An ALDHA West Ruck Yet?

Posted on February 20, 2018December 28, 2024 by Shannon Leader

At the end of last February, I ventured down to the ALDHA West Cascade Ruck at the urgence of my friend, Tim, who used to sit on the board for the organization.  I had been meaning to go for a few years but after becoming a member at PCT Days, it seemed to make sense…

Read more

America’s First National Monument

Posted on February 15, 2018November 25, 2024 by Shannon Leader

If I had to pick my absolute favorite national monument, it would have to be America’s first National Monument, Devil’s Tower. As an adult, I plan all my road trips (or any trip in the States for that matter) around how many national parks and monuments I can cram in.  When my mom and I…

Read more

TMI: What It Really Means To Hike Like A Woman

Posted on February 11, 2018November 25, 2024 by Shannon Leader

Editor’s Note:  You were warned. TMI. Back when I began my spring break saga last year, I told you that I was going to write that story in several different ways.  I wrote some pages on how to visit the national park and attractions that we stopped at along the way.  All Rated G kind…

Read more

Atlatl: Making Connections With Our Nation’s History

Posted on February 8, 2018November 25, 2024 by Shannon Leader

Do you believe that all things are connected? Coincidence?  I had an interesting thing happen to me while we were on our Colorado road trip in the summer of 2016 that has stuck in my mind ever since. If you remember when I wrote about taking a hike on the Layser Cave Trail up White Pass in…

Read more

Good Food on I-5: Shambala Bakery & Bistro

Posted on January 31, 2018March 9, 2025 by Shannon Leader

I can’t remember when the Shambala Farm first caught my eye but I have been an admirer ever since. Shambala is a permaculture venture offers hosted meal events for weddings and other celebrations but has now expanded to a farm-to-fork bakery and restaurant in the Skagit Valley area. When I heard they had finally opened their…

Read more

The Tree Of Life

Posted on January 25, 2018November 25, 2024 by Shannon Leader

If ever there was a tree with a story, it has to be this one. Labeled the “Tree of Life” by many, it draws people to the coastline of Washington State and HWY 101 hoping to see for themselves how just a few tenacious roots can possibly be keeping it suspended over a cave on…

Read more
  • Previous
  • 1
  • …
  • 37
  • 38
  • 39
  • 40
  • 41
  • 42
  • 43
  • …
  • 59
  • Next

Shannon is an outdoor lifestyle writer and whole foods recipe creator who strives to encourage others to live more boldly, eat more vegetables, reduce their footprint and give back with gratitude. She lives in the Pacific Northwest of the United States and can usually be found out hiking or somewhere wishing she was. She enjoys her chocolate dark, a swinging hammock and liberated toes. Find out more here…

Categories

  • Advocacy/Volunteer
  • Autoimmune Protocol
  • Cooking Tips
  • Crafting
  • Dehydrating
  • Dining
  • DIY and How To
  • Food
  • Food Stores
  • Gear
  • Green
  • Health
  • Hikes and Stories
  • Keto
  • Life Changes
  • Meal Planning
  • Minimalist
  • Motivation
  • National Parks/Public Lands
  • Off Trail Recipes
  • Pacific Crest Trail
  • Paleo
  • Parenting
  • Primal
  • Random And Wild
  • Recipes
  • Reviews
  • Road Trips
  • Social Commentary
  • Travel
  • Vegan
  • Vegetarian
  • You Never Forget Your First Time
  • Where To Start On The Blog
  • Getting Started In The Outdoors
  • Hikes By Region
  • Snowshoes
  • Recreate Responsibly
  • Hiking and Backpacking Paleo Recipe Index
  • How To Go Day Hiking Paleo
  • How To Go Backpacking Paleo

If you are looking for suggestions on where to go for gluten free and nutritious meals, check out my Free Pacific Northwest Eating Out Guide.

Follow Along

  • Instagram
  • Pinterest
  • YouTube
  • Threads
  • Bluesky
  • Ravelry

How To Support Palestine

Heads Up!

All information here on Must Hike Must Eat is for educational purposes only, please seek medical  advice for health concerns.  Any outdoor activity comes with inherent risk.  Also, content may not be reproduced in any form without prior written permission.

Archives

Privacy & Cookies: This site uses cookies. By continuing to use this website, you agree to their use.

To find out more, including how to control cookies, see here: Cookie Policy

I recreate on the stolen ancestral lands of the Coast Salish, Stillaguamish, Snohomish and Tulalip peoples, lands held in time immemorial.  This land and its people must be protected and honored; their history, relationships and culture are not only of the past but are now and into the future, holding the key to proper stewardship.  Learn more here…

Keywords

What’s Hot Today

  • Tiger Mountain
  • 4 Easy Steps For Making Your Own Turmeric Capsules
  • Have You Heard Of A Living Tree Stump?
  • Privacy, GDPR & Cookies Policy
  • Lucia Falls Regional Park And A Winter Day In Portland
© 2026 Must Hike Must Eat | Powered by Minimalist Blog WordPress Theme