Editor’s Note: I have been using this recipe for awhile now and have started to skip the castor oil and still have the same results with just water. I still remember when I finally made it to the town of Trout Lake after starting my Washington PCT section and making the decision to stock up…
I think February is one of the hardest months of the year, especially here in the Pacific Northwest. Depression sets in from short days without sunlight and the holiday celebrations are over (No, Valentine’s Day doesn’t count. When has this supposed holiday EVER lived up to the hype or expectation?). Everyone is hopping three day weekend to three…
Is nature your solace when the world makes you crazy? I know it sure is mine… For more of my weekend escape, head over to my trip report on Heybrook Lookout. Thank you so much for stopping by Must Hike Must Eat! If you need some healthy eating inspiration start here:.. Recipe…
Just a little update here on Day 8 and it looks like I am not completely inept at fermentation. You may be wondering why I was so worried, apart from not having tried this before. I have to admit I am not very good at growing things in general (aside from mold) and my mother…
I have been into kombucha for a little while now as a way to add probiotics in my diet, because it is a healthy alternative to soda and sometimes I just need a beverage other than water. Kombucha is basically fermented sweet tea that is served straight up or with flavors added like ginger or fruit. It has…
This is not the first time I have written about the wooded park that I walk in for lunch on a regular basis. I can’t help but be moved by what is happening there. It has seen some real upheaval this winter and spring as swollen river waters have eroded the banks and flowed up…