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Category: Vegan

Chocolate Paleo Granola

Posted on February 22, 2017November 16, 2024 by Shannon Leader

Jump to the recipe… What kind of “change” person are you?  Do you seek out change?  Do you avoid it as much as possible? Are you the kind of person who likes stability but secretly longs for change to happen?  Can you roll with change or resist it?  If you do a Google search for…

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Spiced Coconut Chips

Posted on February 15, 2017November 16, 2024 by Shannon Leader

Jump to the recipe… One of the things I miss most about being paleo is popcorn.  It was my go to snack; bowls and bowls of air popped popcorn.  Now, it’s not to say that I don’t occasionally treat myself to a batch of popcorn with melted ghee or coconut oil but popcorn is one…

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Easy Cheesy Pasta (Gluten Free & Vegan)

Posted on February 8, 2017November 16, 2024 by Shannon Leader

Jump to the recipe… Editor’s note: since posting this recipe, I have started to swap out rice and rice noodles from my meals in order to include more vegetables or reduce my carbohydrate intake when necessary.  My Trail Meal Bases: 5 Grain Free Swaps has all the details! Last month we had a chance to…

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Horseradish Mushroom Jerky

Posted on February 1, 2017November 16, 2024 by Shannon Leader

Jump to the recipe… Anyone else finding more excuses to leave the world behind and get lost in the peacefulness of the outdoors?  The world was gone crazy, I say.  I have to alternate between processing and just wanting to stare at puppies and babies all day. I took yesterday for a break from the…

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Vegetable Curry Noodles

Posted on January 11, 2017November 16, 2024 by Shannon Leader

On my snowshoe to Bear Lake up the Mountain Loop Highway, I left my food preparation for that last minute dash out the door. Scanning the fridge for something I could heat up and throw in a thermos, I noticed all the dehydrated ingredients I have from last summer. Hmmm, what could I mix up…

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Paleo Cheesy Instant “Taters”

Posted on December 4, 2016November 25, 2024 by Shannon Leader

Jump to the recipe… Sometimes I make something with one idea in mind and end up with something completely different. I guess I’m not afraid to experiment and play with my food! This was a dish I originally made up when I cooked some spaghetti squash to eat during the week and then got near…

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Shannon is an outdoor lifestyle writer and whole foods recipe creator who strives to encourage others to live more boldly, eat more vegetables, reduce their footprint and give back with gratitude. She lives in the Pacific Northwest of the United States and can usually be found out hiking or somewhere wishing she was. She enjoys her chocolate dark, a swinging hammock and liberated toes. Find out more here…

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If you are looking for suggestions on where to go for gluten free and nutritious meals, check out my Free Pacific Northwest Eating Out Guide.

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I recreate on the stolen ancestral lands of the Coast Salish, Stillaguamish, Snohomish and Tulalip peoples, lands held in time immemorial.  This land and its people must be protected and honored; their history, relationships and culture are not only of the past but are now and into the future, holding the key to proper stewardship.  Learn more here…

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