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Category: Food

Umami Mushroom Toasted Pumpkin Seeds

Posted on October 23, 2025 by Shannon Leader

Well M’s, thank you for the distraction this last week.  What a great season, now it’s time to cheer on the Blue Jays! I have been on a mushroom kick lately, ever since I found some delicious chanterelles on a backpacking trip in September.  I have been trying to add mushrooms to EVERYTHING.    …

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An Overabundance Of Kiwi

Posted on August 23, 2025August 22, 2025 by Shannon Leader

Earlier this summer a coworker messaged our gang with an ask about kiwis that his wife’s work (the YMCA) had received:   Now in my mind, I was thinking those 3lb clam shell containers of kiwis you can find at Costco so I said we would take two.     Oh no, not even. The…

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Camano Island Bike Camping And Almond Butter Chocolate Chia Protein Pudding

Posted on August 20, 2025August 16, 2025 by Shannon Leader

Jump to the recipe… I was recently reminded about a recipe I had forgotten I had created for an article on the Washington Trails Association website about desserts in the backcountry.  Then a food blogger I follow posted a recipe for an at-home version and I was inspired to make my backpacking version on a…

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Ancient Lakes And Burch Mountain Barbeque

Posted on April 1, 2025March 31, 2025 by Shannon Leader

Editor’s note: I seriously thought this trip was from last year, still shaking my head that it was not.  But on a good note, I am slowly working through a backlog of posts!   Last year I posted about hiking in the Wenatchee Foothills in 2023 but that was only one part of my weekend…

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A Little Bit Of Snow, Then Sun, Then Snow Again: Timing Is Everything

Posted on March 24, 2025March 23, 2025 by Shannon Leader

The truth is that I really haven’t gone anywhere more than 60 miles away since last November and I am itching to do so.  A combination of saving money and trying to catch up on a long to-do list has had me staying closer to home but it is time to get out there! So…

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Winter Adventure In Breckenridge, Colorado: A Colorado Trail Snowshoe

Posted on February 28, 2025March 1, 2025 by Shannon Leader

This is day four in our winter adventure in Breckenridge, Colorado in February of 2024.  We had arrived on Sunday of President’s Day Weekend in the evening and today is our third full day in the popular mountain town.  You can find our arrival at: A Winter Adventure In Breckenridge, Colorado: Our Arrival.   Sunrises…

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Shannon is an outdoor lifestyle writer and whole foods recipe creator who strives to encourage others to live more boldly, eat more vegetables, reduce their footprint and give back with gratitude. She lives in the Pacific Northwest of the United States and can usually be found out hiking or somewhere wishing she was. She enjoys her chocolate dark, a swinging hammock and liberated toes. Find out more here…

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If you are looking for suggestions on where to go for gluten free and nutritious meals, check out my Free Pacific Northwest Eating Out Guide.

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I recreate on the stolen ancestral lands of the Coast Salish, Stillaguamish, Snohomish and Tulalip peoples, lands held in time immemorial.  This land and its people must be protected and honored; their history, relationships and culture are not only of the past but are now and into the future, holding the key to proper stewardship.  Learn more here…

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