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Month: October 2020

Egg “Fried” Cauliflower Rice, Glass Butte And The Painted Hills of Oregon

Posted on October 26, 2020November 16, 2024 by Shannon Leader

Jump to the recipe… After spending time in Central Oregon near Stinkingwater rockhounding, we drove to Burns, OR and towards Glass Butte in the afternoon. The rain held off, thankfully, and we were able to stretch our legs out a bit.  Due to COVID, we didn’t visit many businesses other than to get gas and…

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How To Use N=1 Experiments To Really Thrive

Posted on October 17, 2020January 3, 2025 by Shannon Leader

I first read about N=1 experiments years ago in a Paleo Magazine article and it changed my life.  It was a revolution after years of following what was supposed to be the “perfect” diet. I fell in love with the idea that I was not like everyone else and could make personal choices about what…

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Shannon is an outdoor lifestyle writer and whole foods recipe creator who strives to encourage others to live more boldly, eat more vegetables, reduce their footprint and give back with gratitude. She lives in the Pacific Northwest of the United States and can usually be found out hiking or somewhere wishing she was. She enjoys her chocolate dark, a swinging hammock and liberated toes. Find out more here…

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If you are looking for suggestions on where to go for gluten free and nutritious meals, check out my Free Pacific Northwest Eating Out Guide.

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I recreate on the stolen ancestral lands of the Coast Salish, Stillaguamish, Snohomish and Tulalip peoples, lands held in time immemorial.  This land and its people must be protected and honored; their history, relationships and culture are not only of the past but are now and into the future, holding the key to proper stewardship.  Learn more here…

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