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Tag: vegetarian

Cape Lookout State Park Closure and A Taste Of The Mediterranean Stone Age Bread

Posted on April 21, 2026April 28, 2026 by Shannon Leader

Jump to the recipe…   Cape Lookout State Park on the Oregon Coast has been a repeat stop for me with two trips lately, one in December when I took a quick jaunt down to pick some Christmas gifts up in Hood River and Dayton (I know, not even close to the coast) and then…

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Vanilla Sea Salt Dark Chocolate Almonds (Paleo & Keto)

Posted on March 26, 2019November 16, 2024 by Shannon Leader

Sometimes you just want a snack that satisfies your sugar craving but without sugar overload. These cacao coated almonds are both savory and sweet for your next hiking or backpacking protein snack!

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There’s No Disappointment At Serious Pizza

Posted on February 26, 2019November 18, 2024 by Shannon Leader

I wrote to you Sunday about our wonderful trip to Cape Disappointment State Park and the fun we had exploring the beach and trails, along with learning more about the history of the area. Now, let me tell you about the delicious dinner we had at Serious Pizza in Iwalco, Washington during our stay. We…

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Good Food on I-5: Shambala Bakery & Bistro

Posted on January 31, 2018March 9, 2025 by Shannon Leader

I can’t remember when the Shambala Farm first caught my eye but I have been an admirer ever since. Shambala is a permaculture venture offers hosted meal events for weddings and other celebrations but has now expanded to a farm-to-fork bakery and restaurant in the Skagit Valley area. When I heard they had finally opened their…

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Good Food on I-5: Skagit Valley Food Co-op

Posted on February 6, 2017November 26, 2024 by Shannon Leader

On my way up to a hike in the Chuckanuts in January, I had a chance to stop at the Skagit Valley Co-op and pick up a few snacks for my hike.  This is not the first time I have visited the store but I had a chance to walk around a bit and check…

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Lemony Ginger Crackers

Posted on December 21, 2016January 15, 2025 by Shannon Leader

Jump to the recipe… We took these crackers on our weekend getaway to the coast last month. They were a great snack with guacamole and cashew butter (not together, of course). And my bf says they are the best ones yet!   #almondflour #sweetpotatoflour #ginger #lemonjuice #eggs #oliveoil #garlicpowder #seasalt #tahini   This recipe follows…

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Shannon is an outdoor lifestyle writer and whole foods recipe creator who strives to encourage others to live more boldly, eat more vegetables, reduce their footprint and give back with gratitude. She lives in the Pacific Northwest of the United States and can usually be found out hiking or somewhere wishing she was. She enjoys her chocolate dark, a swinging hammock and liberated toes. Find out more here…

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If you are looking for suggestions on where to go for gluten free and nutritious meals, check out my Free Pacific Northwest Eating Out Guide.

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I recreate on the stolen ancestral lands of the Coast Salish, Stillaguamish, Snohomish and Tulalip peoples, lands held in time immemorial.  This land and its people must be protected and honored; their history, relationships and culture are not only of the past but are now and into the future, holding the key to proper stewardship.  Learn more here…

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