When I first began my whole foods and paleo journey in 2012 to reduce inflammation and perimenopause symptoms, there were very few store bought options for jerky or dehydrated meat. Almost all included soy sauce and corn syrup and that’s no surprise, these ingredients are an easy and cheap way to flavor and preserve dehydrated…
Tag: salmon
Salmon Mushroom Polenta and Go Outdoors Camping Cookbook 2017
It’s hard to believe that it has been a year since I shared some recipes in the Go Outdoors Camping Cookbook but I guess it’s true because this year I am sharing a few more in their second edition! About the time we were at Lake Sylvia State Park, I was deciding on which…


